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CONGRATS!! I know exactly what you mean! I posted a similar post last week! So glad to be 'normal' 'healthy' weight!!
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purple
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id like to know this too...
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Under 25 for a BMI is "NORMAL" as thats how I just barely made it into ''normal" range today.
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Thank you everyone!! The only advice I have is stick to it! There were days i would see no progress or GAIN weight and would want to give up but reading success stories on here and a LOT of Google made me stick to it! It feels very good! Im still not "happy" with the way i look but im MUCH happier than i was!
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15 pounds would be amazing!
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I just do regular squats. No weights. Just the weight from my body.
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I am 5'4'' and currently weighing in at 148, i would be happy to just be in the 130's in general but my goal weight is 130.
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id love to look like this..
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Yes I have lost 2 inches in my thighs but my calves measure the same exact.
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NOPE! boots are a NO GO! i have a pair of UGGS that i can wear ONLY if i roll them down because they cant go past my ankles :(
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My calves ARE muscle though, under some fat! They are pretty solid.
