rzaloudek67

Oh, you are supposed to do it first thing in the morning? I have not read anything the the discs...I was going to do it after work each day, since I start at 6am. Early morning workouts get REALLY early on my schedule... Can I do it later in the day?

I have had the Insanity discs for months now, but have not started yet. Will I be able to do it??? I am NOT in good shape at all. I wish I was...Like I was 8 years ago... :( Suggestions??? I think I have not started because I was intimidated. Anyone that has lost 50 doing cardio gets a 'High 5' from me! Great job!...now if…

Wow! Great job1 Way to stick with it. :) I can only hope I get to my desired weight! It gets so frustrating! Thanks for sharing!

Get the Enell sports bra. Terrific for us 'bigger' gals. Really helps when excersizing. :)

I'd like to join too! :) Please!

I think we all struggle with that question...well, most of us! Reading the research...and from experience (past, not present...as I have been VERY lazy and gained ALL the lost weight back, and then some) your weight comes off all over your body...regardless of where you target your exercise. 'Experts' lately have…

I am convinced that 'they' want the calories per serving to be lower than a certain number for breakfast foods, snacks etc. I think it's crazy. At least the soda companies are starting to lable what the whole can is for calories. I think it's nuts that a crunchy granola bar, packaged with 2 in it...is labled as 2…

OH, and it can do more than just be a pedometer, depending on the model that you choose.

Fitbit. I love mine! It's a great pedometer, and it can be downloaded to your PC or bluetooth smartphone...and it can intereact with MFP. I got one for Christmas and I love it!

Lab/Chow mix. Rescue dog. He's terrific!

First, I am so sorry that you are going through this. We lost our 2 labs exactly a year apart from each other. We chose cremation. The vet made an imprint of their paws for us, and the ashes are still in the box...in the velvet bag that they gave use. When we have the money, we will purchase an urn for each them. She also…

A-mazing! ...and .... yeah... Amazing! :)

Chocolate coated Almonds. I believe made by Diamond. So yummy. Just a thin coating of cocoa powder w/sugar on almonds. It's really good! And very few additional calories from plain almonds. Totally worth the purchase!

I'm back...and I bought the VitaMix 5200. Thanks for all your input. I am currently sipping on a smoothie that had frozen organic blueberries, and a frozen fruit mix from Dole that had peaches, Mangos, Strawberries and pineapple. I added water so that it would actually get smooth, instead of creating a frozen snack, then…

Okay, so the 5200 will keep me happy. The next question is...is it worth purchasing the extra jars for it? They are also selling the 'nut' jar, and another size blender jar? Will I be happy with the one it comes with, or will I want an additional?

Wow, thanks for all the input. I really appreciate hearing your experiences. Would it matter if I got the one with the programmed buttons...or will the 5200 be just fine? The 6200 has all the features of the 5200, but it also includes 3 pre--programmed buttons, so you can walk away, if needed. It costs about $120 more...so…

I think it depends upon what you enjoy the most. I really enjoy the elliptical. LOVE it. We even have one at the house. My suggestion would be to go to an LA FItness or other 'large' workout facility and do a 1 week trial. When doing that, you can try out the different pieces of equipment...and decide which you would use…

I add an apple, relish, yellow mustard (or whatever I have), celery, onions...and a smidge of miricle whip...but I need to try the greek yogert! Yum! I know what dinner is going to be!

Seems to be all the rage lately. Dr. Oz promotes a lot of things to help with weight loss, looking better, getting healthier...if we followed everything that man said, we'd be broke, and probably not much better off. There is no substitute for the real work involved in losing weight. You really need to WANT to lose weight…

I love your attitude! I too, just started here. It was suggested by a weight loss clinic that I went to yesterday. They are going to be helping me do a 'quick start' weight loss for the next month. It was a 'groupon'. I have some of the same issues as you do. I too, have a treadmill...that doesn't get used much. I have a…