Replies
-
Hello everyone! It's nice to be back. My last login and connection with the community was in 2012. Yes, it's been a long time. I have decided and committed to continuing what I started 7 years ago and this time on a WFPB diet. I am slowly transitioning and hopefully maintain the discipline and commitment. Looking forward…
-
Hello everyone! It's nice to be back. My last login and connection with the community was in 2012. Yes, it's been a long time. I have decided and committed to continuing what I started 7 years ago and this time on a WFPB diet. I am slowly transitioning and hopefully maintain the discipline and commitment. Looking forward…
-
Hello everyone! It's nice to be back. My last login and connection with the community was in 2012. Yes, it's been a long time. I have decided and committed to continuing what I started 7 years ago. I look forward to change, connecting with the community and finding support in this renewed endeavour. Cheers to a better us!
-
What exercises benefit tummy, gluts and thighs? I do walking but I'm not sure it concentrates on those 3 problem areas. Any thoughts? Thanks everyone!
-
Hi! I found this on the net. You might wanna check it out too. http://www.livestrong.com/article/557524-one-great-answer-what-is-the-best-way-to-determine-how-many-calories-i-should-eat/
-
Congratulations! Keep up the good work!
-
Hi! Congratulations on your progress! Adding you up for the needed boost. =)
-
It's really hard to lose weight as we age. It requires a lot of discipline and will power. We have to forego the bad habits in order to be what we want to be. Let's all help each other. =)
-
Definitely looking forward to chatting with you all and reading everyone's posts. :smile:
-
Hi! Thank you for the warm welcome and encouragement! Thanks to kate_XOXO29 and claudiacarmel for adding me up! I hope to learn from all of you here. =)
