ssheflin Member

From Cincinnati, OH. Will be moving to Phoenix,AZ in July.

I have started my transition to vegan. No dairy for 2 months now and slowly cutting out meats. I'm still learning and would love friends for support.

I would love to join too! I'm restarting also. I have 80lbs to lose.

Cincinnati

Always looking for new friends. Let's encourage and motivate each other!

Bone thugs n harmony- greatest hits

I love the calorie burn to have a runners body ;) cheaper than therapy

8

Christina Perri - Human

28

I have never eaten olives.

I am 5''2 at 163lbs and I did Inferno Yoga workout 1, according to my hrm I burned 325 calories.

Today is day 1 for me. How did the cleanse go for you?

I am 166 lbs at 5''2 and I did 100 burpees. I used my HRM and it reads that I burned 200 calories. I hope this helps.

Cardio 6x a week Strength 3x a week My cardio consists of beachbody programs: Insanity, Focus T25, Chalean Extreme. I also incorporate zumba in my cardio 3x a week. My strength consists of kettlebell workouts

I'm doing Insanity and loving it. Finishing up week 4 and can't wait for month 2.

I'm at the end of week 4 and I didn't start seeing results until the beginning of week 4. The first two weeks I gained 4 lbs, which discouraged me. So, I decided to evaluate my calorie consumption. The first two weeks I was eating between 1200-1500. At the start of the third week I upped my calories between 1700-1800. I…

I'm in the same boat. I started at 167.9lbs and the first week I lost 1lb, then the second week I gained back 1lb. Today was the first day of 3rd week and I lost 6 ounces. I know that it's mostly water weight in my muscles. I did take pictures on the first day and then I today I took pictures and could tell a difference.…

WOW! You are a huge inspiration. A year ago I started at 230 lbs and size 20. Today, I'm 165 lbs and a size 11 (baggy). I can't wait to get to where you are at. You had amazing results with T25. Next week is my last week of Beta phase. I lost 9 inches and 12 lbs so far with the program. It's an awesome program! Congrats on…

Wow! Great job. Your results of month 1 are amazing. You give me motivation to start. I start Nov. 4th, right after I finish T25.

Congrats to you! You really did an amazing job!

Great job! Your post is very motivating. I'm starting Insanity beginning of November. I'm currently doing T25 and have great results. Therefore, excited about Insanity!

I'm 5"2, my goal weight is 115. I started at 230, now I'm currently at 169 lbs. I really worked my butt off during the summer. I have definition in my back and shoulders. My legs are starting to get toned. My core is another story lol. It's definately shrinking, but still has a long way to go, but hey it will get there!…

I love T25. I'm on Beta Phase and have seen results thus far. By the way I am not a BB coach. In the past 8 weeks of following through with this program I have lost 14 lbs and 10 inches all around. You will get results. The best thing about it is that it's only 25 minutes. I'm doing Insanity next, then going to do another…

Yes! I wore a size 7.5 and some 8's. Now after losing 49 lbs I wear size 6.5. I also notice my feet aren't as wide now than before. It's crazy the things people notice from weight loss. I never would of imagined that my feet would shrink!

I currently live in Ohio, almost finished with my degree. I am a mental health intake worker. I also will be moving to Arizona in just a few months for a job opportunity working with Autistic children.

5'2 182 lbs size 13 though they are starting to get baggy, hopefully will be down to a 10/11 soon. I started at 230 lbs size 20

Hi, I'm 5'2 and currently weight 182. When I started mfp I weighed 230. I started at size 20 and now I'm size 13 (thanks to the strength training I do)! Add me if you'd like

Great job! Keep up the great work!:smile: