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oh yes.... I too know this....
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are you sure you can do that without drooling?
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yummy! must try some for my family!
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the greatest thing a man can have is the love and trust of the woman he loves... congrats on doing just that!
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bump
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ooo!!! yummy !! bump!
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bump indeed! :)
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awesome post! let's see.... so far I've lost 2 bloodhounds and I am down to wanting to lose a human skin....
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the love of my life is a chubber...but I ADORE him so!!! go for what you love , who cares what fashion magazines try to sell us all..... and by the way...please you are not that thick yourself! :)
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hmm..gonna give this a try! thanks!
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bump
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happened in a way...he knows how I look and makes snide remarks...but eh...I've lost weight and he's put on more since being with his other woman...lol!!
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very much yes... one of my best guy friends is overweight and if he gave me any indication...I would so jump on him....
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bump
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how much do you eat at night close to bedtime? Also, have you routinely not eaten in the morning? if so, your body is used to this pattern and like anything will take some doing to undo it. Don't eat too much at night before bed, and always always eat a breakfast. Your body's metabolism only kicks on with the first bite of…
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Just peeked at your diary ....no wonder you are still hungry You are far too low on everything You may not like this, or even listen to this, but you need to increase your intake on everything but protein (this one is too high) I am going to put this straight, you are killing your metabolism. Your body is in dire need of…
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:laugh:
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oh my I am going to have to try this! my youngest son has autism and cant do to much milk, so almond frozen treats is what I give him but they cost soooooo much, this would be much cheaper! thank you!
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for a really good pasta sauce, dont use the ready made spaghetti sauces, use crushed tomatos with basil and oregano. My kids love it this way and it makes pasta taste better.
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the NSV are better than the ones one the scale! Congrats Congrats!!! :flowerforyou:
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69 cals? really? gotta try!!!
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the thing with calorie reduction/weight loss is that you are looking for the "over all effect" in other words, over time. Be wary of "over doing it" on the week ends though. If you track long enough, you will see a difference. Going over a few days here and there isn't going to kill everything you've done, as long as you…
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yes welcome! I was once a Daily plate user...(another online tracking site) and left them because they were too impersonal and it was getting way too commercialized for my taste, I like things simple. Went searching and found this gem! I love it here and I know you will too. Counting calories is not only easier than…
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you mean...I can have my (cup) cake and eat it too?? :laugh: awesome! I am so gonna try this.... question though, does this work with every kind of box mix (ie: carrot cake, banana) , or just plain ones like white, yellow, chocolate?
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If you are having trouble, go slow and take one little bit of sugar out at a time. It may take longer , but in the end you will cut more sugar out without your body going into fighting-to-the-death-mode for sugar. This is what I did, and I didnt have the "OMG I am craving sugar like a crazed mad woman!". Trust me, you will…
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Ok, I'm not a vegetarian, but I do have a great lunch salad that is packed full of goodies and fills me up cause it's hearty too. 1 cup cucumber - chopped 12 grape tomatoes 6-8 large black olives - halved one slice of red onion - minced 1/4 cup low sodium garbanzo beans 1/4 of a bell pepper - prefer the red/yellow/orange…
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sounds good!
