Chocolate Pumpkin Smoothie
Vegan_Chick
Posts: 474 Member
I just made these for my kids and they scarfed them down. Not only did they get tons of Vitamin A, they got all their omega 3's and 6's from the Chia seeds.
Makes 4 Servings
2 1/2 cups pumpkin pie mix
1/2 cup almond milk or soy milk (adjust accordingly)
1/2 cup applesauce
1 TBS Chia Seeds (thickener)
1 scoop chocolate protein powder (I used Spirutein Chocolate)
1/2 cup ice (optional)
Blend and enjoy!
Makes 4 Servings
2 1/2 cups pumpkin pie mix
1/2 cup almond milk or soy milk (adjust accordingly)
1/2 cup applesauce
1 TBS Chia Seeds (thickener)
1 scoop chocolate protein powder (I used Spirutein Chocolate)
1/2 cup ice (optional)
Blend and enjoy!
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Replies
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Bump!0
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bump0
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Sounds good - thanks for sharing!0
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omgosh!! sounds fantastic!!0
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Sounds great!0
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Yumm! Thanks for sharing.
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bump0
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ok, just got back from grocery shopping. where in the store would one look for chia seeds???0
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In on this for later.
Never though about putting pumpkin in a smoothie.
I have a few smoothie books too, I like gettin creative and making more interesting/dessert type flavors.
Thankyou.0 -
I'm gonna have to try this! I bought Chia seeds, and have been looking for ways to use them! What else do you put them in?0
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bump0
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bump :happy:0
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