Chocolate Pumpkin Smoothie

Vegan_Chick

I just made these for my kids and they scarfed them down. Not only did they get tons of Vitamin A, they got all their omega 3's and 6's from the Chia seeds.

Makes 4 Servings

2 1/2 cups pumpkin pie mix
1/2 cup almond milk or soy milk (adjust accordingly)
1/2 cup applesauce
1 TBS Chia Seeds (thickener)
1 scoop chocolate protein powder (I used Spirutein Chocolate)
1/2 cup ice (optional)

Blend and enjoy!

aimibean

Bump!

rinangel

bump

kimeister

Sounds good - thanks for sharing!

live2dream

omgosh!! sounds fantastic!!

Ghlt4

Sounds great!

m0_0m

Yumm! Thanks for sharing.

azsuzi

bump

psb13

bump

psb13

ok, just got back from grocery shopping. where in the store would one look for chia seeds???

DannyMussels

In on this for later.

Never though about putting pumpkin in a smoothie.

I have a few smoothie books too, I like gettin creative and making more interesting/dessert type flavors.

Thankyou.

martielou

I'm gonna have to try this! I bought Chia seeds, and have been looking for ways to use them! What else do you put them in?

pearlymae

bump

sdgirl22

bump :happy: