twt1999brd

3 Stayed home and did two dvd's. I am so proud that I was motivated. Burned over 800 calories too :bigsmile:

Apparently I am not allowed to have banana's, which I eat all the time before a work out, because of the sugar. Hello obsessed carb/sugar watchers....it's natural. It's not like I am spooning sugar into my mouth out of the jar. Sorry...I hear this sooooo much!!!!

your very far away

You like red!!!

I was just thinking the same thing. We are kind of tall for a women!!! GW-140 CW-154.6 SW-177 Age-30 Height-5'9" Female

1/3 Day 1=Zumba & Body Pump=1001 calories burned :happy:

I am really excited about this one! I have been looking for a forum that would keep me motivated and accountable. The other ones I was involved in always die down and then no one posts after a while. So of course I didn't do anything yesterday besides chores. That was hard work in it's self :laugh: I will be back tonight…

My HRM has the chest strap so it just goes. My stop button has to be pushed twice so I haven't ran into anything like that. You might need a new one. When I do spin, I burn 600 cals in an hour. 400 seems really low???

Still motivated!!! I didn't do all three classes last night like I planed. That was just way to much. I did burn over 1000 calories taking the spin class and step class. I had jello legs afterward but I was below my calorie intake for the day by over 900!!! I have to keep it up this week because next week I have my son and…

The one that I got was only $95 which is cheaper then most. The reason is, it only records your heart rate and calculates calories burned. But what is cool is it records every work out and files it on your watch. So you can see your average heart rate and how long your were at your max. I love it! It is simple to use and…

I have been away for a while...again :embarassed: But I bought myself a heart rate monitor. It got me motivated and I love seeing the results of my effort. Friday I burned a total of 850 calories after taking two classes at Golds. And Saturday I burned over 1000. The spin class and step class is where a bulk of that comes…

So, I lost a pound this week. Hopefully the first to many more. I use the scale we have a work if I didn't make it to the gym. I like their scale, it seems to be the most accurate. I didn't do so well yesterday. I had three pieces of pizza with vegies on it and I didn't excerise. I am definatley going to get in a class at…

I have found that when I am stressed or lazy, that if I litterly force myself to the gym I feel better. I feel skinny afterwards. They say that there is a hormone that is produced when you get your heart rate up that makes you feel happy and energized. I have skipped going to the gym over the weekend. My legs were so sore…

So, I forgot to log in my weight on Friday. I weighed in at 159.4. Only about a pound but hopefully it is the first of many. My pants are lose today though. I feel good about that. I can't wait to watch Biggest Lose tomorrow. That alwasy keeps me motivated.

Nobody is posting!!!! I hope everyone is staying on track. Remember this is for YOU. It is about time we ladies put ourselves first. Went to the gym last night and going again tonight for the spin class. I am feeling so motivated. Yea me!! How are you all doing out there???

I have been trying really hard to keep track of my calories. I could use your help. How many calories would be a good meal for breakfast, lunch, and dinner. I have good healthy snacks. I average about a 400-450 meals. I am wondering if that is to much for breakfast? Trying to keep a 1400 calorie day. I know dinner tends to…

I did two classes last night even though my legs already feel like they are going to fall off. Once I got going though they warmed up and felt better. This morning though, whoo, my calfs are killing me. I packed my bag to take a spin class today after work. That would be my forth night in a row going to the gym. I hope I…

I wish I could see results immediatley. I am going to the gym again tonight for the third day in a row, and all I can think about is how my rolls are pushing up over my jeans when I sit down. I wish they would go away, like, yesterday :laugh:

I have a problem with drinking enough water. I drink about 40oz a day. I feel like I would constantly have that bottle in my mouth to drink another 40.

Went to they gym last night again! Yea me! I was a wopping 500 calories under and I didn't even feel hungary. I think I finally figured out what kind of foods to eat. Pastachio's help keep me feeling full with only a hand full. I need to figure out a way to drink more water. I only have about 40 oz of water. It is just so…

I made it to the gym last night and boy am I sore this morning. It was my first day back in over two weeks. Between the weather, traveling and the holidays, I got so lazy. But I am back! Tonight I am doing a cardio work out called body attack at Gold's. That class sure does leave you winded after an hour-but a lot of fun.…

How about we make Tuesday a check in day! I am a huge fan of the biggest loser and they come on Tuesdays. That show keeps me motivated. That, and I also just back to the gym last night. I was sooooo bad during the holidays and didn't go to the gym and ate cookies and chips with dip. My weakness. So, I am probably starting…

I was going to go to the gym last night but I forgot I had to get my grandmother from the airport. I have my gym clothes with me again today and I am going after work to do two classes. I love Gold's Gym's classes. They keep me more motivated then DVD's because I feel silly just stopping in front of everyone. I have a…

I have had this DVD for a while now and started and stopped so many times. That seems to be the norm with me. It is hard to find a thread that is active where the post don't tapper off after a couple of weeks. I want to start this again! I hope you all are here to help me. I get addicted to checking this thing and tracking…

I started a similer challenge in the beginning of December and post tappered off only after two weeks. I hope I can find one that is active to help keep me active and on track. I am ashamed to say that when the support stopped then I stopped. I was doing so good for a minute too. I hate counting calories. I am so lazy with…

I think I will take all three classes tonight to burn calories from the weekend. Was snowed in all day Saturday and dug out yesterday. Ok, So I watched my boyfriend dig while I got the car out. :laugh: 22 inches of snow in Glen Burnie, MD...beautiful until I had to come to work today.

That is so funny. The other day in my spin class even the instructer was saying something about these two girls that wear probably a size -0 walking back and forth. We had no clue what they were doing but we saw them walk by several times. I can't wait until they have a couple of kids. Then they will be in that spin class…

Tonight is my step class at the gym. I think I will put another riser under it tonight. Trying to burn more calories. Hopefully I won't fall over and die. :ohwell: