rummyqueen Member

Ty corinasue1143

I just received my DVDs on Piyo. Starting Monday will be doing it . How do you program this when you are done ?

A great work out for abs which I do is Gilad’s hard Core with the medicine ball it works fantastic

Thus month I’m working out with DVDs Jillian Michaels , today was NO Trouble Zone

Hi there . I just did NMTZ workout , it does work great but best use with Jillian Michael’s DVD , Banish Fat Boost Metabolism. It’s better is you do the DVDs every other day . They work great together. Monday’s , Wednesday’s and Friday’s do the Banish Fat Boost Metabolism snd the other days No More Trouble Zone . And you…

Hi , I just join the group I have every DVD of Leslie Sansone and I’ve been using other DVDs as well with other trainers. This summer I went back to Leslie Sansone the only time I will use ankle weights is when I’m working with my calves. Leslie Sansone has certain tools for your ankle wrist and for your apps I only use…

Actually everyone should be drinking 8 cups of water a day. I am 5 foot four I was 171 pounds I am 151 pounds now and I drink between five to sometimes 8 to 10 bottles of water a day. I do eat my breakfast I have a small lunch and small dinner and in between meals I also drink water before and after.

I just did her walk away express . I been walking with her for years and you should check out Gilad’s DVDs he is great . Bodies in Motion .

When I workout with Leslie Sansone. It’s depends on the workout I ad it as a cardio and how many minutes and if she is doing straight as well I add an extra 5 / 10 minutes to it

Start out slow by walking anout half an hour to an hour, Built up to it then fast power walk about in 2 weeks . Then really walk fast as you can keep that up for an hour , by the end of the month you should be walking so fast that you are jogging . 👍😃

I been doing Jillian Michaels 30 Day Shred I start level 3 tomorrow and I started her 6 week six pack last week level 1 and I threw in Leslie Sanson for extra cardio or Gilda’s Core Challenge with the medicine.

I just finished working out now I’m just sitting on the sofa programming my workout

I get it all the time. I went to the doctors to get check out , it’s s pinched nerve

I love my

Just finish eating dinner st a restaurant and now on my way home, get wash up and get ready to watch the Walking Dead .

I don't have Facebook and I don't want all the druma that hoes in with that site . Plus everyone knows your business on there and tons of gossip. I don't need all that in my life

I just got my hair colored and cut.

I broke up with a guy because he had Yelliw teeth

Jog or power walk outside , get the fresh air, I love cardio workouts. I'm always switching up I even do DVDs with Gilad and Leslie Sansone in the summer I do all my cardio's outside

I'm an early person as well , up at 5:15 a cup off coffee then my workout from 5:30 till 20 of 7.

I just order her new DVD sets with the new band. It's really great it's call miracle miles with the band

I started out at 177 lbs , and all I did was power walk and a little jogging from one tree to another. And I lost my body fat.

I mean I been

I Bern using Leslie Sansone DVD. Lean muscles and get new DVD just came out with her new band works.

Monday morning getting ready to workout then have to get ready for work .

That's why I workout at home, I go and workout to sweat and I gave these guys coming over to me and wants to chat omg , I workout to workout

Just finish shopping at Macy , in

Teeth , I love a beautiful smile with white teeth