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I will start weighing weekly and since I started my actual diet and exercise Sunday, that will be the day I weigh each week
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yea listening to everybody it sucks but i will set my date bk but hearing that gives me hope lol so thanks!
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ARMY
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wow, okay thank you so much for the advice
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lol well damn
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i haven't but my weight is the only thing stopping me i have passed everything else. So I CLAIM IT and it WILL happen
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lol
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well best of luck to you as well!
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ok i will thanks for the advice
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I brought a new scale and i thought i was 15 pounds lighter than i was but yea i dnt normally check my weight all the time it was just seeing that my mom works out way less than me and we started at the same time she has already lost 5 lbs
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thank you- OKAY! so my bmi is currently 32% needs to be down somewhere between 18-25% my calorie count is like 1200 , i've only started my journey for about 5 days, I have always wanted to be in the military but weight loss was the only reason i never got in so now it's kind of like this is my last hoo-rah and i NEED to do…
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i thought it was lol wait how do i do that lol and okay Lord be with me but I will try that as well
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thanks for responding- But for my height the max weight is 143, so where i'm at right now that's about 40 lbs to lose