lovingvampiress Member

Hello, Not sure if we are close enough but I live in Umatilla. Just moved here from California and am looking for WLS support groups. Are you having any luck?

I agree with ya there. I'm not crazy about exercising but I love to dance and take my puppies out for a walk, we enjoy exsploring. But to do it as a teacher or trainer...Not me...LOL

Congrads.!!!! It is very exciting. I have mine March 4th. Its funny cuse Im not scare, just excited.

Congrats. Hun Mine is March 4th...Jumps for joy. Your doing awesome on the weight loss. Keep up the good work. :happy: :happy:

WooHoo My surgery Date is Set for March 4th 2013. After starting this journey 2 years ago and being diagnosed with Endometrial Cancer just after finishing weight loss classes in Oct.2010. I am finally getting to have my WLS done..Dr. would like me to loose another 15 pounds sooooo I need to get it done...:-) Im sooo…

Very good day today. Got my call for Consultation with DR. Yadagar. Im excited and scared. A Million thoughts going threw my mind. Ive been on this long journey and am hoping nothing else comes up that stops me from getting my surgery done...

Hi All, My names Christine, I just got OK'd for surgery and am waiting for appointment. This is my second attempt to have this done, first time around after finishing classes I was diagnosed with Endometrial Cancer and was rushed into surgery for that on March 2012, Also had Radiation Treatments July 2012, I am Happy to…

check your protein intake. Women should be eating 46 grams of protein a day or your body goes into starvation mode..I have to check mine when I get the I'm hungry all the time mode and find I'm not getting enough protein so I have to use whey protein shakes. It helps me lots. Make sure you check the protein shakes before…

I gave up ALL fast foods, ALL soda's, and ALL sweets, Eat less salted Item's and NO chips.....

Welcome to the Group Alex...:-)

By New Years Id like to be down another 27 pounds. Doing good so far, Loosing about 2 to 3 pounds a week. Already Modified Thanksgiving dinner so not cooking much food and Noooo Baked goods at all...."Very proud of myself today" :-)

:laugh: i get those same looks from my husband...

Sounds like U need to restart your fat burning so try Lower your Calorie intake to no less then 1500 cal. your sodium to no more than 2000mg a day U have to eat 3 meals and 3 snacks every 3 hrs, Make your plate up of 1/2 veggies 1/4 with lean meat and 1/4 starch, No suger eliminate candy, goodies and soda. Start with…

Hi to Everyone, I'm new to this whole new process and am trying to get healthier for myself. Just been threw a Huge scare with cancer and after 2 yrs of surgery and radiation Therapy I'm ready to live a healthier life style. I'm counting calories and not eating any sweets.."very hard for me" I need more exercise but feel…

WOW thats Awesome...Keep up the good work..Congrads to you..:-))

Yum I'm coming to your house for Thanksgiving..lol

Id love some good recipes of this

sounds good will have to give it a try..:-)

Hi I am Currently taking a weight loss class for surgery and the diatician told us if we don't get enough protein a day we would start loosing our hair, We drink protein drinks 27 grams 2x a day. U can have this as a meal with a piece of fruit or as a snack...Hope this helps ya.......