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Advocare sounds very promising. I hope I can do it. I just started the 24 Day Challenge today at 204.7 lbs. The booklet doesn't give much advice as far as food recommendations. More info would be great. Does anyone have any suggestions for healthy snacks?
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Truly an inspiration! Thanks for sharing, and congratulations!
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Ditto!
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ATLANTA, GA :flowerforyou:
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Awesome!
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Wow, you look great! You have accomplished a lot in four months! You go, girl!
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I'm afraid to lose the weight, because I'm afraid I will gain it back. I'm happy that I have lost weight, but in the back of my mind I am dreading gaining it back. Maybe I won't gain it back this time. I don't know. There is always that fear. And I think, what's the point? But, I have to keep trying because I am miserable…
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Pikachu rocks! He's just so damn cute!
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If you're not hungry and you feel fine, then I don't see how it could be a problem. If one is overweight, they have stored fat. If you aren't getting the calories you need, then your body will burn the stored fat. Though, you should probably take a mulitivitamin to make sure you are getting all the daily nutrients that you…
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That's great! Good for you! Love the dress :smile:
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Welcome to MFP. Good luck to you :smile:
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Hi Everybody! I'm 47 years young and I just finished my first week on MFP. I think the website is great and would love to have more support thruogh my journey as well. Feel free to add me. I look forward to hearing from you :flowerforyou:
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That's good advice. Work harder during the week, so you can have a day off. Seems like that would work :smile:
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LOL!
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The thought of everyone seeing my food diary, i think will keep me motivated. I'm new here, too. All, please feel free to add me. :smile:
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I'm new too. Feel free to add me. Good luck! :smile:
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I'm new too. Feel free to add me :smile:
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Please add me, too. I just start MFP. I think accountability will definitely help!:smile:
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I just joined MFP and started my diet this week. I'm dreading the weekend with no alcohol. LOL!