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Eat everything in sight. It is good for you!
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I've never understood why people don't wear helmets. NEVER. Just this past weekend I was snowboarding, took a big ol'fall, hit the back of my head hard, and gave my self a concussion. If I didn't have a helmet on I would probably be in the hospital right now. And I always wear one while riding my bike, or my super awesome…
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Going to have to try some of these! Thanks for the ideas!
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help me stay on track! took a rest day yesterday after a day of rollerblading in the skatepark (2hours) and level one. went to start level one today and felt sick and like I was going to vom/pass out! I blame it on my poor eating habits today (that and its the fist day of the week from hell (always the worst day. its like…
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every time you want a soda, instead of think about how tasty it would be think about how clean it would make your dirty grout. (if your grout is dirty)
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very inspiring! good work!
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Going to do my day 7 of level one tonight. I haven't been doing it every day, since I started on October 7th, but I am going to! That was all due to my forgetfulness and my recently sprained ankle. No, not from the program, but from a trip to Disney World earlier this month. It hurt and hurt and I couldn't figure out why…