abuck_13 Member

Sitting back and waiting for the pop / soda / coke discussion to begin......

I wouldn't say shoe leather, but I found the taste to be "meh" - definitely not something I would spend my money on.

NuGo and Clif Builder are good in my opinion

I know there are federal guidelines for outdoor work / exertion based on temps and humidity. If someone can tolerate the heat for a workout, so be it. As long as people know what they are getting into, it becomes personal responsibility. I would try hot yoga simply because it seems it might help with loosening up muscles…

Same here except I'm out due to knee issues right now... It seems like a hot workout would be good for flexibility and for sweating (clear the pores) but is not going to burn extra calories. A cold room workout will probably burn more, but the question is how much more. It is honestly something that would need a true…

20 on, 10 off for 8 rounds would be a tabata set. The 20 seconds is supposed to be all out, and tabata is usually considered a HIIT type workout. Usually you do not do them for 30 minutes or so from what I have seen. As far as everything goes, I don't think the heat is going to make a difference in the amount of calories…

carrots, sweet potatoes and butternut squash - cube up, toss lightly with olive oil, paprika and a little garlic and roast in a 400° oven for about 20 - 30 minutes - they should get a little char and taste wonderful....at least that is what I would do with them - can do the same with cauliflower as well as other root…

It does bring up an interesting question though. My workout clothes vary - I have some stuff that is more constricting / tight fitting, while other times I wear looser stuff. It probably comes down to having to try a couple of things. Like others have brought up, my biggest concern would be fall impact. Where can you carry…

They were around, you just had to know where to look (old enough to remember) - a lot of it actually depends on what the user agreement for the app is - some of the apps if they find out will ban you, others do not seem to care. If you are playing or competing against others, then yes, it would be cheating in my opinion.…

Mine is in Europe right now as I'm working.....

mangoes, kiwi, prunes.....I also like low sodium spicy v8

If you don't hunt or don't have hunting friends, look for a local butcher. Sometimes they will carry it.

^^^One of my favorite movies of all times!!!! Anyway, Manos: The Hands of Fate or The Puma Man have to go into the list

And this is why we love Jo!

stop using logic - you'll ruin the arguement!

ok, how long before we hear from Matt or Jo or both? :)

Naughty

devil in an angel's disguise, so saying naughty :)

Correct - a lot of people need to avoid certain foods for a bit until they can learn to better control themselves around it. It is not a matter of demonizing, just a matter of learning control. Sometimes it takes fully staying away from something for a bit to figure it out. Once you have figured out the control, you add it…

Just one dolphin? I was thinking a shark and two turtles also.....

nice....I have nothing elaborate or nice as the stuff here, and no pics - just a simple ying/yang which is actually a perfect circle, along with a simple panther's head outline and my fraternity letters....want more, just no time or money lately......

I'm one of those who is definitely in the small changes way of thinking - make the small changes - walk a little more, cut back a little on meals - for me, making small changes here and there makes it easier to try and make them permanent. Some people can make drastic changes and have it work, but that depends on the…

and this is why I generally wear the long style basketball shorts that go close to my knees to the gym....

And this ^^^^^ And I have a pug, trust me, walks with that dog are not 3 MPH unless he is chasing food. Otherwise, it is walk 10 feet, stop, sniff, move 2 feet, sniff more etc etc etc

22 years so far.....

Just the thing we've been waiting for! Peep wraps!

And their mandoline at one point was reasonably priced - we've had our for 15 years and it does the job

Can you tell me why King's X is not as big as they should be?

Not seeing an issue here - those legs look great. Very athletic and amazing. Be proud of them as there are tons of people who would kill for legs like that! Would boot cut jeans give you enough room?

Love the beard!