bawlzz Member

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  • Careful.. you might compromise the circle jerk..
  • Yeah as i said previously, what ever works for you and whatever you personally can sustain is the best diet to be on. I am just offering the other side of the coins perspective, apparently i'm a knuckle head, dopey, and baseless idiot for ever mentioning an alternate eating lifestyle. :smokin:
  • That's obvious. I'm not sure you've added anything with real substance and thought behind it in this thread so far. Not sure what you're motive is.
  • I weigh about 170-172, 5'6". Havent finished eating for today. I eat up to 20-25 grams of carbs, those will mostly be from vegetables. Usually peanut butter has around 7grams of carbs per 2tbsp. So that fits. I wouldn't look at my recent tracking history, I just began tracking again to hit my next goal. I took about a 3…
  • Won't waste my time. Thread was made for "those who cut out sugar". I have a year and a few months experience in having cut sugar out, have obviously had success in dropping alot of weight, along with other health benefits. It's a shame for the OP, great supportive community you guys have here.
  • There are health benefits to cutting out sugar. Does this defy reason and logic?
  • Funny you say that, although im sure in a sarcastic way. There are actually people who have tried and logged this. If I remember correctly they did not, but i'm not confident enough in that case to say otherwise. I could probably dig something up with a google search, but anyway. No that's not at all what i'm saying,…
  • Sugar makes you crave more sugar, it's proven. Weight loss is not all about "cals in/cals out do you even lift bro?". Weight loss is all about what you personally can sustain long enough to A.) Lose the weight B.) Keep the weight off. When you take into account how much sugar/carbs are in our daily lives around us you'll…
  • Try lindt dark chocolate 85% ot 90% dark. It has very very little sugar, and you can still get your chocolate fix.
  • The lack of knowledge in these threads just like these that pop up every single day on MFP is ****ing scary man. At some point you have to blame the people and not just the misinformation out there. IM OUT THIS *****
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