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Yes, I get terrible cravings for about 5 days during TOM for junk food. I can't seem to stop eating during that time. I decided that if I'm gonna eat non stop I'm going to have to keep loads of fruit nearby. The thing is when I want doritos or chocolate, I'm going to find a way to get it. Like someone else said, I don't…
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1. Doritos - Nacho Cheese and Cool Ranch (I do not stop so I stay away now) 2. Hummus
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Awesome progress!
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That is an excellent perspective! I think I'll use that myself!
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Wow! Awesome job!
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On Day 3 Level 2 and seeing some changes already. Level 2 is very challenging but I'm not stopping until Day 30 Level 3!
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DAMN! Wow! So so so nice....
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Every time I come back to the thread I am amazed at the results that so many have got from this programme! I'm now on Day 7 but I didn't take any before and after pics. I just started it when I found it on You tube. I may take some pics today though and at the end of 30 days. This is an awesome workout! I really like it.
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LOL! I want to get to a toned 118 :) I just started my programme this week so I'll see how fast or slow this 17 lb loss is gonna be.
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Amazing progress! You look amazing! You should be proud! I love a story in pics :)
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Yes, you do look smaller. Keep doing what you are doing!
