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kingjoker32 Member

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  • thanks for all the help everyone
    in Eating healthy and losing weight, with little income Comment by kingjoker32 September 2016
  • I plan on starting that program Monday. I have done it in the past, only to get to week 3 then I gave up. This time I am determined to finish it! Need to get back into shape and be able to run. I plan on joining the military so I hope this will help me get ready for it.
    in C25k w5d3 Comment by kingjoker32 May 2016
  • What branch are you planning on joining? I plan on doing the C25K workout app to help me get into running shape. I can walk alot of miles but cant run a half mile, need to get my stamina up and get my big body moving.
    in Losing weight for the military Comment by kingjoker32 May 2016
  • thanks for all your input everyone, that is why asked before I considered doing it, I wont do this crazy diet. With me being bigger it sounds amazing to do. But after your input and further research I came to the conclusion that this diet is not worth doing.
    in 3 Day Military Diet Comment by kingjoker32 May 2016
  • Im starting today
    in 30 day shred Comment by kingjoker32 October 2015
  • I plan on going on a high protein low carb diet. Scrambled eggs for breakfast, tuna and crackers for lunch, and baked chicken breasts with veggies for dinner
    in 30 day shred Comment by kingjoker32 October 2015
  • thanks for the support yalls, please add me, it will help me out, idk which branch yet, just found out that my fiance and i are expecting our first child together, maybe Guard or Reserve. Since im goin to be a father, thats another reason why i want to lose weight, to be health and active for my kid.
    in Need friends for support to lose weight for the military Comment by kingjoker32 July 2014
  • I run on the treadmill everyday. Since Im 278 and have a hard time running, this is my treadmill workout: 4 min walk warmup and run 2 min walk 2 min till i get to 26 min on the tread then i do a 4 min cool down. Startin next week im going to do that twice a day and add a min every three days
    in Physical Fitness Comment by kingjoker32 March 2014
  • Update: Sup yalls I have lost 10 lbs down to 282 gotta lose another 20-30, and i lost 2 inches off my waist im at 47 right now, gotta get it down to 41-42 inches. Any updates from anyone else?
    in Roll Call Comment by kingjoker32 March 2014
  • Sup Yalls, Im still in the process of losing weight, I have to lose at least 30-40 lbs and lose atleast 5-7 inches off my waist, im goin in by tape
    in still active? Comment by kingjoker32 March 2014
  • My name is Jesse, I am trying to lose weight to either join the Army or Navy. Either way I am going by tape. I have to lose 30-40 lbs and about 4-6 inches off my waist. I am going to start the C25K app on my phone starting Monday. As for diet, Im goin to do a low calorie, low carb, high protien diet to see if that works.
    in Roll Call Comment by kingjoker32 January 2014
  • I am also! I have to lose the weight so that I can enlist into the U.S. Navy. Got to lose about 30-40 pounds and lose 5-6 inches off my waist. Created by MyFitnessPal.com - Free Calorie Counter
    in Who is starting fresh Monday? Comment by kingjoker32 October 2013
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