Jazjazjaz

Thank you guys :) Your replies have been really helpful And Karen, as of tomorrow I will be starting to do the things you have suggested And I find it a lot easier to talk on here, hence why I don't really want to get help about it. I just feel silly and ashamed. Also, I'm starting to realise that it takes a lot of…

guyss :'( i just don't know what to do, i feel so depressed :(

oooh i understand. same as me yesterday and day before!!

Sorry, I'm really confused?? Why should I see a doctor?!!

i don't know where you live but its 18:40 here!! and guys i'm fine seriously :) and i don't see it as an ED cos i'm eating a very balanced diet, and i'm therefore healthy :) plus am drinking lots of water and exercising!

im not doing a "diet" as such as dont want to trigger my ED but im just eating as little as possible have done all my eating for today, finishing up at 674 calories :)

Thank you :) Really does mean a lot. x

OK thank you. I will look into getting some help (: Umm basically because my ED started when I fell out with a best friend, who then called me a fat ***** or something. That always stuck in my mind, and whenever I gain weight, I worry I will get to the size I was when she called me that.

Also, although the chewing gum one is a good distraction. It actually makes you more hungry in the long run, as your body gets used to continually eating.

Agree with all the others. Also, when you're food shopping, go on a full tummy. I feel when I shop hungry, I seem to buy everything that looks nice! And then, when its in the cupboard, it will get eaten! So, if you go full, then you will only buy the essential foods, ie, fruit, milk, veg, meat etc, that you know you will…

I've been doing the same amount of exercise. I also have OCD, meaning that I can not deal with change, and therefore I feel I need to stick to the same routine of 1 hours horse riding, 1 hours walking, and 1 hours dance. I do count calories yes, when I was at the worst of my ED, i was eating between 0 - 400 calories a day,…

thank you for the replies i havent got any help from a counsellor of physcologist. partly, because i'm ashamed. and i don't really like speaking out about, hence i turn to online friends/pro ana sites lawcat, in reply to you, when trying to eat healthy, i kind of wanted to stay the same size. and the thing is, maybe my…

bump

im 5'6, 130 lbs and size 8-12, depending on shop! (UK SIZES)

thank you both, thats so helpful :) i will look into that xx