Jdkrupnick

Reservoir Dogs

I was 385 last fall and thought that hopping back on the bike would be a good idea, took me about 45 minutes to do 5 miles in the woods. Winter hit and I put it away, joined MFP and did my workouts indoors but hit a wall at around 325lbs after about 6 months. The weather broke here in April and I got back on it, now I'm…

I have small kids and I want to be around for them plain and simple.

They were not too bad in Northern NJ in 1996 supposedly the rockier the ground the less of them you'll see but what do I know.

You can download the manual as a PDF from their site but the DVD is really more informative because it shows real people performing the excercises and it goes through how to properly set seat height and pulley position. I don't know if they would send you one if you called them but it might be worth a shot. In terms of…

Used it for a while until the bottle was gone, never saw any changes. There may be health benefits but I never felt anything.

I just started doing them last week just to change up my routine and noticed a bump in my weekly weight loss compared to the previous month. I'll keep them going until the weather breaks here in the Northeast and I can get back out on the bike but then I'll go back to seperate strength and aerobic routines.

Joined

I have the same issue and the only solution I could find was to get up before work and do it. Took me a couple of weeks of forcing myself to get up when the alarm went off at 4AM but once I got used to it the benefits made it worth it. First off it sets the tone for the day, I know that while most people were sleeping my…