CLA - Conjugated Linoleic Acid

DonnaRe2012 Posts: 298 Member

March 2013 in Food and Nutrition

Anyone used this ??? Results? Pros Cons...Thanks

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  Jdkrupnick Posts: 9

  March 2013

  Used it for a while until the bottle was gone, never saw any changes. There may be health benefits but I never felt anything.

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  Hendrix7 Posts: 1,903 Member

  March 2013

  Has been shown to be useless in multiple studies
  
  See post #4
  
  http://forum.bodybuilding.com/showthread.php?t=112301601&page=1

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