bornfreehooves

I think it's very cool that there are so many people choosing soy or almond milk over dairy!!!! Yay!!!!

Hi. Please check out the website titled "Post Punk Kitchen." Thanks.

Please don't compare the Atkins diet to a vegetarian diet. One CAN be healthy, the other, no way.

Do it! Yesterday was my second day. I plan on keeping it up - straight through. I found that actually "doing" the exercise on the second day was easier for me than all the "oh I don't think I can do it because I'm so sore" thoughts I had all day.

Quinoa, soybeans and products made from soybeans (tofu, tempeh, and miso), legumes, most whole grains, fruits, vegetables, nuts, and seeds.

Yo, count me in! How about "Breaking Bad" for a name? :)

Put a rubber band around your wrist and snap it! Seriously, it works for trying to quit smoking :).

I'm Charlotte, 50 yrs old, live in Lexington, KY. Started taking lessons 42 yrs. ago. Have had a horse (two different ones) for 20 yrs. Let myself be bucked off 4 yrs. ago (emergency room buck) and haven't ridden my lovely horse, Cody, since. I don't have the guts. We do however see each other at least 5 times a week. Will…

I started the 30 Day Shred last night. My form was not good, but I completed the course. There was one time, however, that I needed to take a 3 second break - while doing jumping jacks. I'm pretty sore, but know the soreness will go away. The pushups are almost impossible for me. Look forward to tonight!