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That's what we are here for! :smile:
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I'm 19! :smile:
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I take a Green Tea pill with Hoodia in it... and have not noticed anything wrong with it. I've taken it for atleast six months. It truly helps with cravings... and I'm not as hungry. This is coming from a person who could eat 5-6 candy bars in one day! Yuck... I guess be careful, but I haven't noticed anything different…
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When I started dieting the last few times I could barely make it through the day, but now... it's become so easy. I don't have to think about recording... I just do it. I'm not craving the bad foods I used to love! It's such a weird, but GREAT feeling to know that I truly am changing my lifestyle and I love it. :smile: I…
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A Fast or Cleanse is HEALTHY, But they take months to complete and it's more like a colon cleanse to rid the toxins in your body... Not 10 days! The mix you are probably talking about is the "Lemonade Diet" and it's unhealthy and dangerous. It's basically a colon cleanse and you will gain the weight back most likely. Be…
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http://www.hungry-girl.com/girls/biteoutdetails.php?isid=1259 Check that page out... trust me! Yummy.
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Thanks everyone for your prayers... I feel horrible because I started this challenge and couldn't even follow through with it... But thanks for the support and thoughts AND thanks for continuing and taking over for me. :tongue:
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Hi Everyone... I'm sorry I didn't start a Check OUT last night or this Morning's Check OUT. I just found out my Sister was in a car accident and she's also dealing with some other things like depression, so I'm trying to help her out... If you want to continue with the Challenge... that's great. I wish you the best of…
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I started this Challenge and I already FAILED... 2nd day. How bad? Haha. WOW. I ate a **** load of McDonald's. I haven't lost weight this week... so I thought I'd boost my calorie intake up and shock my metabolism because it's worked before... Ooops. I'm starting over, I started a challenge and can't even complete it... I…
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Thanks for starting the topic today! :smile: My goals are to clean everything in my sight, haha. I need to and to eat healthy... no fast food! : )
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Congrats everyone on having a good day... Day 2 is tomorrow... Someone might need to start the topic if I'm not up yet. Hehe. I'm glad you came right at calories wagsgirls... that's great! :tongue:
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I accidentally pressed twice and created two of the same topics... sorry everyone!
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I completed my goal today of not eating fast food! :smile: And I am a LOVER of McDonald's French Fries. Haha. I finished 66 ounces of water today.. which honestly never happens because I hate water. I'm very proud of that. I exercised, but tomorrow I want to complete a more strenuous work out. I hope you all did well...…
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I completed my goal today of not eating fast food! :smile: And I am a LOVER of McDonald's French Fries. Haha. I finished 66 ounces of water today.. which honestly never happens because I hate water. I'm very proud of that. I exercised, but tomorrow I want to complete a more strenuous work out. I hope you all did well...…
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Congrats on having a great day everyone! Keep up the great work... Could someone start the CHECK OUT this evening some time...? I'll be busy. Sorry! :ohwell:
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I hope everyone is having a great day... and completing goals! : )
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I count sex... it's not an EVERYDAY activity for most... so it's "exercise"! Haha. :tongue: Type in Sexual Intercourse into Exercise... sex burns approx. 150 calories per 30 minutes.
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Congrats Kelly! :tongue: Keep up the great work... Believe it or not you do burn calories sleeping and taking naps... but definately not a significant amount. :happy:
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Yes... the Thread has been started... It says something like: Day #1 Fast Food Challenge Check IN
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I thought we had more of you out there wanting to join... :heart:
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Keep up the goals! We can do this.:wink:
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I guess I posted TOO early in the Morning... bump! :ohwell:
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30 Day Fast Food Challenge! April 11, 2008 to May 10, 2008 smile -No Fast Food for 30 Days (McDonald's, Wendy's, Burger King, or Taco Bell) I personally would say Panera or Subway is fine if you obviously eat healthy and stay under your allowed calories for the day! ...Nothing with a DRIVE-THRU... -Every Morning I will…
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:smile:
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30 Day Fast Food Challenge! April 11, 2008 to May 10, 2008 :smile: -No Fast Food for 30 Days (McDonald's, Wendy's, Burger King, or Taco Bell) ...Dominos can go either way: Homemade pizza is obviously better, but if you can't avoid it due to families... eat veggie and small portions!... I personally would say Panera or…
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Welcome Kelly! You are welcome to join... we are just figuring out the rules and plan. But I'll probably post a topic in the morning... so everyone can state there goals and then once at night to check in and see if everyone did it!
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I don't know... what do you think? I was thinking actual fast food. Like Burger King, Wendy, Taco Bell, McDonald's, and all that stuff. My Birthday is the 16th and my Parents are coming for a visit and taking me to Applebees... so I can't consider that fast food. Haha.
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Sure, lets include that as well. Let's start making some rules... -No Fast Food -Try to Stay Within Calories -Complete all Exercise Goals We need a name for the challenge as well... should we just call it Fast Food Challenge?
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Sorry everyone! I had class... I apologize everyone. I like all the ideas. I think that in the morning we should state our goals: Exercise or Food Goals... and then check in at night to make sure we did them or at least tried. We can state if we went over our calories or got off our bums and exercised! Anything else you…
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Are you recording your calories? How many are you eating daily? How long have you been eating healthy and working out? Instead of the scale... take measurements and see if those change.