Day #1 Fast Food Challenge Check IN
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Day 1 checking in a little late due to field trip with my son this am!
Weight today- 146
Weight when joined MFP - 151
Started 2008 at 158
Goal Weight - 135
Exercise - walking the entire zoo with 21 very active seven year olds!
Goal - NO FAST FOOD! Increase exercise to 4 days a week from 3, start cooking healthy recipes at home.
Very excited to say that I made healthy decisions while out today. Brought a bagged lunch, drank my water and had a watermelon italian ice instead of ice cream - no fat, no cholesterol.
We are going away this weekend so I may not be able to post again today.
Good luck everyone! Weekends are very difficult for me - I hope we all show the strength this weekend to make healthy choices, find a way to exercise (whatever that might look like) and drink lots of water!0 -
So far so good , now OFF to the homestead :glasses:0
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Congrats on having a great day everyone! Keep up the great work...
Could someone start the CHECK OUT this evening some time...? I'll be busy. Sorry! :ohwell:0
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