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I have the sagging tummy skin as well. And the stretch marks. A friend of mine's personal trainer, who is totally ripped, lost alot of weight quite awhile ago. She still has the saggy tummy. Unfortunately, it sounds like the only way to completely rid yourself of the extra skin is surgery.
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Excellent! It is not spinning. YES!! I feel like I'm doing something right!
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I love this saying and will now forever be using it! :)
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Thank you all. I could definitely swap out the yogurt for the greek plain, or sometimes I use the just plain fat free yogurt. Where would I pick up this Whey protein stuff? Does it have any flavor to it?
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Got the dips! I'll try out those bench presses. Thank you!