What in place of push ups?
Menolly22
Posts: 11 Member
I pulled a muscle in my lower left abdomen a couple weeks ago doing an exhaustion test with push ups. I just tried to fit some in today and could only get 5 in when my abdomen started to hurt pretty bad again. Getting into plank postion is pretty much impossible right now.
What other exercises can I do that will help me keep my stamina with the push ups while I wait for my abdomen recover?
What other exercises can I do that will help me keep my stamina with the push ups while I wait for my abdomen recover?
0
Replies
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bench presses will work your pecs. maybe dips?0
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Got the dips! I'll try out those bench presses. Thank you!0
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tricep curls, incline dumbell press, incline press0
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