Champion4ever Member

I love this! I’ll plan to do my own rendition too!

Hi All, I started eating Keto in July and initially had great success with seeing losses on the scale but have recently been seeing recent fluctuations. However, I feel good and my clothes are starting to feel better on, so I'm trying not to be solely focused on the scale results. September 2020 SW: 212 as of 7/11/20 CW:…

August 2020 SW: 212 as of July 11th GW: 165 (Longterm goal) Sunday 8/2: 204.5 (-1.1) Sunday 8/9: 202 (-2.5) Sunday 8/16: 203.2 (+1.2) Sunday 8/23: 201.2 (-2.0) Sunday 8/30: 202.2 (+1.0) I'm trying not to be frustrated at my numbers. It keeps fluctuating and I've been relatively clean :-(

AUGUST 2020 SW: 212 as of July 11th GW: 165 (Longterm goal) Aug Goal: 195 Sunday 8/2: 204.5 (-1.1) Sunday 8/9: 202 (-2.5) Sunday 8/16: 203.2 (+1.2) Sunday 8/23: 201.2 (-2.0) Sunday 8/30 Heading back down in the right direction!

AUGUST 2020 SW: 212 as of July 11th GW: 165 (Longterm goal) Aug Goal: 195 Sunday 8/2: 204.5 (-1.1) Sunday 8/9: 202 (-2.5) Sunday 8/16: 203.2 (1.2) Sunday 8/23 Sunday 8/30 I started Keto with intermittent fasting last month and had been losing every week until this week where I gained... I’m honestly not sure why as I have…

@colette0917 Great job! I’ve been intermittent fasting since July 11th doing the 16/8, I’m hoping to try the OMAD once a week and look forward to getting into a 72 hr at least once a month. Way to go! That couldn’t be easy? Do you mind if I add you to my friend group? I need an accountability partner! C.

AUGUST 2020 SW: 212 as of July 11th GW: 165 (Longterm goal) Aug Goal: 195 Sunday 8/2: 204.5 (-1.1) Sunday 8/9: 202 (-2.5) Sunday 8/16 Sunday 8/23 Sunday 8/30

Started this a few days ago. Has anyone completed it? How were your results?

AUGUST 2020 SW: 212 CW: 204.5 (7.5 lbs lost) GW: 165 (39.5 to go) Sunday 8/2 204.5 (-1.1) Sunday 8/9 Sunday 8/16 Sunday 8/23 Sunday 8/30 Hi All, I just started Keto 2 weeks ago. I’m on my 3rd week now and holding strong. I’m hoping to stay accountable through this group. C.

Trying to get into the 100s before the New Year!!! Original starting weight -216 December starting weight - 205.2 December goal -199 Ultimate goal - 150 4th - 205.2 8th- 15th - 22st - 29th - Total loss for December -

2/18 - Keto SW-217lbs First Goal- 190 by 05/01/2019 Next Goal- 170 by 7/01/2019 GW-150lbs by 09/30/2019 Monday 02/18 - 217 Sunday 02/24 Hi All, Started Keto today! I’m so glad I found this group and look forward to the journey ahead! C.

Started Keto April 26th - 222 lbs May 1st - 209.2 May 6th - 208.2 May 13th - 206 May 20th - 203.8 May 27th - 204.6 June 1st - 202.6 Goal weight was to be 199 by June 1st. Didn’t make goal as a result of a Memorial Day Weekend trip that took me off track for a little bit. I’m back on track and have a new goal for June to be…

Thanks @NikkiJRM! It’s truly a worthwhile a journey.

Hi All, I’m so proud of my loss this week! I started my ketogenic lifestyle on April 26th 222 lbs and look forward to getting into the 100s soon. We can do this!!! May 1st - 209.2 May 6th - 208.2 May 13th - 206 May 20th - 203.8 May 27th May 30th Goal weight is to be 199 on or before June 1. Overall Weight loss goal is 150…

Amazing!!! @Stormy, you truly inspire me. C.

My starting weight in April was 222, and our current weight is close! I too would like to start incorporating IF into my diet. Hang in there, you can do it! C.

I did pretty good this week until I splurged this weekend during a friends graduation lunch and again at Mother’s day brunch at one of my favorite restaurants.... Goal this week is to avoid eating out to better manage staying on track. I still had a loss so I’m excited and will keep moving forward! May 1st - 209.2 May 6th…

Hi All! I strayed a bit last week but looking to get serious this week!! May 1st - 209.2 May 6th - 208.2 May 13th May 20th May 27th May 30th Goal weight 150 S.

Hi All!! New to the group! This is my second week on Keto and so far so good! Has anyone had success on Keto with intermittent fasting?

I'm so glad I found this group! My goal for the month is to get into the 100's on the scale.... May 1st - 209.2 May 6th May 13th May 20th May 27th May 30th Current weight 209.2 Goal weight 150

I’m excited to join this group! I literally just started Keto today! I think I added myself in right on the spreads May 1st May 6th May 13th May 20th May 27th May 30th Current weight: 215 Goal weight: 150

What an awesome challenge! I’d like to join if it’s Ok. I’m at my heaviest weight ever and need all the accountability and support I can get! Starting weight: 220.6 April Fools Goal: 200 I plan to weigh in on Monday’s.

I just sent you a friend request Mary.

Congratulations! Truly inspiring... Sherifah.

Amazing! Well done!

Congratulations Brittany!! Awesome job!!

1200 here. Feel free to add me on.

Hi I'm Sheri and I'm on my second week of Insanity. It's been tough, but I know the results will be well worth it. If anyone is looking for an acccountability partner, please feel free to send me a friend request. Thanks!

Hi all, I too just recently started insanity and would like to stay encouraged and accountable. If we put our minds to it, I'm sure we'll do great! Sheri...

Nice!!