lulu241

Im in, i need to lose about 12lbs in the next 50 days so any help would be appreciated.

Any soups or stews. Make a batch and heat before putting in a flask. That way you've got a hot meal wherever you are. Take some bread to dip in if you want to bulk it out. Do you have a food flask? They are just bigger than a normal one and usually tiered so you can put different things in them like chilli and rice.

Hello and welcome from Lincolnshire, England :smile:

Hello Candice, im Angie from the UK. I also have recently started with MFP after doin Weightwatchers on/off for the past 10years! This is my second week, i lost 4pounds last week so fingers crossed for this week. I'll add you as a friend :smile:

I have a Spiralizer machine which makes spaghetti out of most veggies ie. courgettes, squash, cucumber, carrots etc. I bought it from Amazon awhile ago, iv not used it recently so might get it out tonight. Its great, you can have a massive pile of veg spaghetti either raw in salads, or cooked (stir-fried/steamed) with…

Fantastic!!! You look amazing. You should feel very proud of yourself :smile:

I like almond milk aswel, iv also tried hazelnut but dont rate it as much as almond. Its good in porridge or on cereal. i like to make banana and berry smoothies with it. I'll add some to any curries/casseroles etc if i want to make it abit creamier without using cream. It would be lovely to make real rice pudding with it…

Hello, i must admit i like the odd bit of junk food myself. Have you ever tried making your own healthy versions? Im making fish finger sarnies tonight with mushy peas, its out of the new Jamie 15 minute meals book. Theres also some goood fakeaway recipes in the Hairy Bikers diet cookbook. im not saying go out and start…

Good morning :) im also new and starting today. Good luck x