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I don't know. I think people should just eat at home...and occasionally eat at restaurants. Like less than once a month. I eat out like once every three months. I save so much money its ridiculous. My food bill for just me is 30 dollars a month. I am so good at budgeting my food bill and making everything last. This is a…
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OH yeah I know. It's crazy how if I eat at home it takes me ALL day to get to 2100 calories. but if I go somewhere and just eat (what they consider one meal ) it's half of the day's calories!
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peanut butter oatmeal : 12g protein and 20g fat Peanut butter and jelly sandwich : 12g protein and 10g fat Italian goulash: 18g protein and 9g fat (made with 16oz elbow macaroni, 1 pound of ground turkey and 11oz tomato soup) Meatloaf: 21g protein and 14g fat (the meatloaf is made with ground turkey instead of ground beef)…
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I was watching this tv program and this lady was loosing weight during pregnancy and her doctor fully recommended that. She just ate a 2100 calorie diet only (which is what I eat, however I struggle to eat that much) and did a moderate exercise program and the baby came out very healthy. It's all in the eating and…
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Yeah. I found eating 6 times a day helps too. I mainly eat all my meals at home. I kind of got into a cooking thing when I got pregnant and had to eat more than just ramen. I hardly ever eat ramen now! It's kind of hard being "fat" My joints can't take it and there are just so few people that can relate because everybody I…
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Just hope to gain 1 pound a week. That's what is the recommended so I started doing that because I wasn't gaining the one pound a week. I was only gaining like 2 pounds a month. If you shoot to only gain one pound a week then you'll stay in the 25-30 pounds extra range...and stretch marks won't really be that much of an…
