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Absolutely what she said!
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Definitely what she said!
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Some food for thought: (pun intended, of course) Tunafish packets (tear open easily and rich in protein. can pack easily, too) raw almonds (pack easily, good for snacks) instant grits in a packet (pack easy, filling, can cook in room with microwave) keep some solid cheese in the minifridge. filling and great for evening…
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Congrats to you! the results are very obvious :) Good job!
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Houston, Texas
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Ditto for me- Seven Pounds. Great flick. Sorry, not a man, but a nosey woman. ;)
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Hi there. Not sure if you like to cook, but I like to brown turkey meat with an added taco seasoning packet. You can add diced tomatoes, a dollop of greek yogurt, black beans, whatever you like. It can be made on weekends and stored or frozen until you need it. Very convenient, easy, inexpensive, and TASTEY!
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Your doctor is right. This is/was like when I was hungry and would drink a diet coke. WOW. Then, shortly after, I became famished. Artificial sweeteners are not good. I drink my coffe with a splash of skim milk. I have gotten used to the change in flavor as I used to prefer sweet coffee, too.
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sounds great.