30DS Results
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You look absolutely amazing. So inspiring too! I am halfway through level 1.
Well done0 -
Congrats to you! the results are very obvious
Good job!
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You look AWESOME!!! Congrats and good for you!!!!0
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wow-amazing results. Hopefully I can get results even half that good! You've just reminded me- got to take those before pics!0
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WOW! That is an incredible change! My lord, keep up the AMAZING work!0
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Awesome pictures - you have really worked hard for this. Heading to cupboard to look for discarded DVD right now! Thanks for the motivation.0
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Your results just convinced me to give it a go. Way to go!0
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Thank you all for the kind words! I agree - I had awesome results! Hard work and dedication certainly does pay off.
The other cardio I did along with it including walking and running. I felt that the 24 minutes it took to do the 30DS wasn't enough and would jump on my treadmill afterwards for either a 3 mile walk or a mile walk and 2-3 mile run.
I am starting Ripped in 30 tomorrow. Hoping to see some more results! Hard to believe that 17 months ago I had a c-section and weighed 252 pounds. Here's to getting to my goal! Thanks again everybody!!0 -
Awesome
well that's what I've done too for two of the three days I've been doing the shred
I'm going to try to keep them both up the next 27 more days and hoping for even half of those results!
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