30DS Results
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:drinker: THAT IS AWEOME I APPLAUDE YOU0
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You put in some solid work! Congrats!!!0
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I started yesterday and determined to truly do it this time. Last time I ummm started I did it for 3 days. I am adding it to my regular workouts as well to give me a boost. Fabulous job!0
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Awesome- check out those abs!!! I am inspired to do this too w.pics..0
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Fantastic! I can't wait to do it again. I only got through 15 times before having surgery
I need to flag this post so I am motivated to start it again when I can!0 -
Amazing!!!! I'm starting tomorrow!0
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And *THAT* is why we all love to hate Jillian Michaels! Great job!0
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Wow!!! You look great!! I'm just getting to start doing the 30DS again for the first time since May. Thanks for the motivation!!!0
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You look fantastic, thanks for inspiring me today!! I really needed to see this. :flowerforyou:0
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That is such a crazy difference. I think 30DS is great but the real key here is commitment and discipline to do it! Amazing stuff!!!0
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Great results!0
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WOW!!! Obviously I need to pull mine back out of hiding and finish the damn program!! Great work! You look fantastic!0
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30 day shed done.!! I will measure 2 mar and post the inches lost. . . The i start shred shred cardio shred shred cardio rest0
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You look great! I started 30DS today. I hope my results are as good as yours were!0
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way to go !! you look amazing!0
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Brilliant!!!
I am almost done level 10 -
AMAZINGGGG JOB!!!! I am on day 4 of level one!0
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WOW!! You look great!! I just started the video again on Wednesday! I just did a weigh-in, measurements and pictures today. Then I am not going to do any of it until I am done either.0
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Amazing!! What other cardio were you doing too? I just started the 30DS for the second time and am insanely sore despite having done this once before!! I'm thinking I'd like to throw some extra cardio in there too. I usually jog 3km 3-5 days per week so I'm hoping to keep that up along with the shred but trying to decide what to do on the other days. Your results are inspiring!0
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Amazing results~:happy:0
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You look absolutely amazing. So inspiring too! I am halfway through level 1.
Well done0 -
Congrats to you! the results are very obvious Good job!0
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You look AWESOME!!! Congrats and good for you!!!!0
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wow-amazing results. Hopefully I can get results even half that good! You've just reminded me- got to take those before pics!0
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WOW! That is an incredible change! My lord, keep up the AMAZING work!0
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Awesome pictures - you have really worked hard for this. Heading to cupboard to look for discarded DVD right now! Thanks for the motivation.0
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Your results just convinced me to give it a go. Way to go!0
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Thank you all for the kind words! I agree - I had awesome results! Hard work and dedication certainly does pay off.
The other cardio I did along with it including walking and running. I felt that the 24 minutes it took to do the 30DS wasn't enough and would jump on my treadmill afterwards for either a 3 mile walk or a mile walk and 2-3 mile run.
I am starting Ripped in 30 tomorrow. Hoping to see some more results! Hard to believe that 17 months ago I had a c-section and weighed 252 pounds. Here's to getting to my goal! Thanks again everybody!!0 -
Awesome well that's what I've done too for two of the three days I've been doing the shred I'm going to try to keep them both up the next 27 more days and hoping for even half of those results!0
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