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I saw (on pinterest) a saying that says if you are tired of starting over - - don't quit. Every time I have thought about quitting I remind myself that I don't want to start over. I have only been going for 20ish days, but so far I haven't quit. I have only lost 4 lbs., but I think that if i quit I will just have to lose…
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I am all in!!! Ready to lose 22 lbs. That is 1.5 lbs a week. My plan is to journal every single day and to exercise a minimum of 3 times a week. I hope to get encouragement from this group!!!!!
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I want to lose 22 lbs by then. That is 1.5 lbs per week. I want to journal every day and do some form of exercises at least 3 days a week. If I can do those 2 things then the weight loss goal should be reachable!!!!!
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I waslooking for nutritional information for Mooyah Burger's and this website came up. I think that this is going to be a great tool to help me win this time.
