Replies
-
I am doing it. This is day one of week two for me. So far, I am enjoying it. I noticed a difference in my shirt this morning!!!
-
Amen!
-
Congratulations! 35lbs lost does feel good! Enjoy and keep up the good work! ;)
-
It wouldn't take much. Go to a place like Cheesecake Factory or any other nice restaurant. In one meal, you'd be set!
-
Ditto!
-
I drink Coke Zero and it's been going well. Sprite Zero, and other zero calorie coke products, are not bad at all! I wanted to stop cold turkey but there is nothing like a good cold one every now and then! ;)
-
Thanks! I will check into that.
-
Thanks everyone for your input...I was just curious! I didn't change anything in Settings.
-
Light activity
-
I'm not yiking at the amount of calories, I just need clarification because in my mind the count should go down if I want to coninue to lose...that's all!
-
Thanks for sharing! I know every woman's body is different during and post-pregnancy, but this is very inspirational. My husband and I are thinking of starting a family someday. My progress has been something that I have thought about and how it will be affected post-pregnancy. Hearing the horror stories about not having…
-
Personally, I feel that MFP is working for me. I started this around Halloween 2012. It has been an eye-opening experience to know what I am eating. The tracking system allows me to monitor and wisely select food choices. Just cutting back, for me, isn't good enough. I had to know what I was eating and how much. Of course,…
-
The topic was very catchy! lol Congratulations!
-
Some things cannot be cut cold turkey. I am still going to eat "junk" when I feel like it. Truth be told, I like this program because I don't feel restricted. I can still eat what I want and see results. That is what's been happening and it continues to happen. I will say, however, that because of the calorie counting, I…
-
Great job! Such an inspiration!
-
Ditch the scale. I never thought I could only do a weigh-in once per month, but I had to. I've been weighing in at the end of each month at my gym. However, I would monitor every once in a while at home. It became mentally and emotionally frustrating because the readings on both scales would be different. After changing…
-
Representing VA by way of the Carolinas!!! ;)
