We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
100lbs in under 1 year.
JefferyMartin
Posts: 42 Member
I started this journey on February 28 2012, weighing in at 357 lbs. And here I am today, on February 24 2013 at 257 lbs.
I got these results by first, cutting out all the junk form my diet (like pop, candy, processed and premade foods). Then, on the advice of my doctor, when I got down to 300 lbs, that is when I started physical exercise. I started running, and in Nov 2012, I ran my first 5K (which is 3.1 miles, for you Americans)!! During that time, I was also doing P90X. At the end of January 2013, I did the Ultimate Reset for three weeks, which helped me lose 11 lbs.
My journey is not over yet, I am aiming for 40 lbs more weight loss to get to my target weight. I'm looking to achieve that with another round of P90X. I'm starting it on March 4.
0
Replies
-
Super job, you look great!! :drinker:0
-
You look fabulous!!!! Healthy is a choice and you've made the best for a long life!0
-
brilliant job well done0
-
Looking sharp! That's quite the achievement!0
-
This is really amazing! You look very fit.
0 -
Congratulations. :drinker:0
-
So awesome!!! Congrats on your weight loss, you look great!!0
-
Fabulous! You look wonderful.0
-
thats awesome, great job!0
-
I had never heard of the ultimate reset. Great work!!!!!!!0
-
Great job!0
-
Nice work!
(PS- Americans have 5K races, too.
) 0 -
Great job! Such an inspiration!0
-
Congratulations!!! All of you hard work has paid off!!0
-
Congrats! Awesome job!0
-
Great job! You look awesome!0
-
Absolutely fantastic! You are doing so amazingly well and should be very proud of yourself!0
-
Wow. You look great! Thank you posting your photo. 0
-
You look great. I started 6 weeks ago at 370lb, hope to see results like yours in a year!0
-
Fantastic job, hope you are very proud of what you have achieved 0
-
You look amazing! Keep up the great work!!!!0
-
Friggen awesome and inspiring!!! You rock! keep it up!!0
-
amazing! you look so much younger now! 0
-
Wow you rock!!! Very inspirational! Congrats on all your success! :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!