wbergea

pot-ta-let over by the

Your "never give up" attitude is inspiring....good luck in reaching your goal!

8% since October 2012

Fellow Christian here. Feel free to add me. With faith we can move mountains.

I lost the first 30 lbs. by portion control and walking 30 to 40 minutes a day. Added weight training over the last 3 months. You can lose quite a bit of weight by taking a brisk walk every day. Good luck!

Outstanding progress! Keep the faith and you WILL reach your goal....

It's a great feeling seeing NSV's like this! Great job!

Outstanding! That's what I love about MFP! It makes us so aware of what our daily intakenis. Keepmup the great work!

Congrats! Stories like yours are an inspiration for everyone. Good luck!

Thanks! actually I am going to give any money made to my grandkids. Poppy will be a hero.....LOL

I know how u feel...the excitement when your old clothes just do not fit like before....or that bulge is not as noticeable.....

Congrats! Keep up the great work!

Phenomenal start! Keep up the great work!

Congratulations! Truly a huge step in your recovery!

Outstanding! Keep up the great work you are doing!

Great work!!

Outstanding! Keep up the great work....

Congrats on your awesome start!

Going on a cruise to Bahamas next month....gotta get the beach body going...LOL

Thanks to all for the encouragement! This is what keeps me going!