SunnyLu

I love black beans and have a slow cooker recipe from the Meatless Monday website ...my daughter introduced me to... I'll find it and post it soon :)

in Cooking Challenge: Black Beans Comment by SunnyLu January 2011

I like the Mrs. Dash spices...add pizazz without sodium. I've been using the Spray butter flavoring on mine and that helps some too.

in How to make bland foods interesting? Comment by SunnyLu December 2010

I know what you mean about not wanting to get your picture taken... that is one of the reasons I started my 'weight loss adventure" Marvelous job...keep up the great work! Created by MyFitnessPal.com - Nutrition Facts For Foods

in First 24 pic Comment by SunnyLu December 2010

I love this idea.... thanks for sharing :) Created by MyFitnessPal.com - Nutrition Facts For Foods

in Once-a-week "Bad Meal." Anyone else do this? Comment by SunnyLu December 2010

I just got the Leslie Sansone dvd last week. I go the "WALK AWAY THE POUNDS for your week" with 5 different work-outs. I've done the 15min mile one a few times now but on Thurs and Fri tried the 30min 2 mile track...I built up quite a sweat! I agree that they are great to do inside when the weather is cold and snowy.…

in How long is a walk away the pounds tape Comment by SunnyLu December 2010

Thanks for the warm welcome. :drinker: Created by MyFitnessPal.com - Free Calorie Counter

in New to the site....love the tools Comment by SunnyLu December 2010

Hi, I am new to MFP and was glad to see this thread for women 50+. I am hoping to learn from all of you :) Thanks

in WOMEN AGES 50+ FOR DECEMBER Comment by SunnyLu December 2010

SunnyLu

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