KristieWat

Thank you all for your responses. I definitely want more calories burned so I think I will just keep busting my *kitten* until I get to my goal weight. Then I can look more in to the heart rate zones for improving things like stamina, endurance and just general awesomeness! Thank you again! Much appreciated!

Thanks everybody! I have been looking at the polars now and I am drooling over the purple ft60! Seems to be pretty top of the line... Don't know if I need something that fancy but Christmas is coming.... Maybe I can drop some hints. I'll leave the web page open on his computer. The ft4 and 7 look nice too. Thank you again…

Done!

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I found a great recipe in the clean eating magazine where you roast diced apple and butternut squash and and toss it with the cooked brown rice and serve it as kind of a pilaf style. It was VERY yummy! I also always cook brown rice in either veggie or chicken stock... but make sure it is low sodium.

Great! Thank you! Just have to wait for the hubby to come to take my measurements.

I can open the spreadsheet but it won't let me add my name... I have even signed in with my google account. Anyone else have this trouble or am I doing it wrong?

Hello! I'm Kristie. Happily married with a 10 month old little girl. I want to improve my quality life and feel better in my skin. We have a destination wedding next November and I would like to not be so self conscience about my size. I have done the 30 day shred before but mostly on level 1. I tried level 2 once but just…

Can I join too? If it's not too late?

Thanks for the reply Mokey41. I however can not afford the gym so to address fitness I am stuck with at home workouts. I also don't own any equipment. I live in Alberta so pretty soon going outside for exercise (walking or running) will be slim. I am debating between the 2 DVDs I do have at home.... T - Tapp and 30 Day…

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St. Albert, Alberta Canada. Add me if you are in the Edmonton area!

Anymore people in the Edmonton area? In Alberta? There has to be more Albertans on here!

I have been using the free app for my iPad and it is great! Take a look at my food diary for more ideas.

Great weight loss already! I am just finishing day 5 on here and still sore from day 4 of level one of the 30 day shred. Feel free to add me if you would like. I also keep my food diary open because I like to peek at what other people eating to give me more ideas. Take care!

Great job on the weight loss! Happy birthday tomorrow too! I am only just finishing day 5 of being on MFP and I have to say it feels like it is going to do the trick for me... Finally something that might work... Lol. Feel free to add me.

Also new to MFP and can always use more friends so please feel free to add me. I always keep my diary open as well so feel free to peek! I like to see what others are eating to give me more ideas.

I find a lot of great recipes through the clean eating magazine and website. The tortilla one was my lunch today and it was great! (Minus the cilantro... Yuck!) Dinner last couple of nights was from their magazine and I can't find them on the website. Chicken & Zucchini Alfredo Toss which was yummy and a recipe for Ginger…