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I'm in.
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I'm in.
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Starting little late but I'm in.
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I'm in. I'm 5'3" 220 and would like to be down around 210 by the end of April.
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Let's get this done. :happy:
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I'm in.
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Have you tried adding something like Crystal Light or Mio water flavors to your water? Might help you get it down.
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Yoplait has fat free yogurt that taste like desserts. Like apple turnover, pineapple upside down cake, red velvet cake and more for 90 calories for 6 oz. They seem to help with the sugar cravings. I've also found tuna and salmon pouches 70 calories or 2.5 oz.
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I'm in. Go ahead and add me.
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I'm in. Go ahead and add me.
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North Central Pa.
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I'm in. Go ahead and add. me.
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You can add me. Height: 5'3" Age: 29 No kids Highest Weight: 235 lbs Current Weight: 218 lbs Goal Weight: 120ish
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Request sent.
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I'm in.
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Hey, feel free to add me.:smile:
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Doctor said my migraines were stress related. It took me three days of having a bad headache and feeling nauseous before going to the doctors. When one is coming on I have a slight headache, feel nauseous, and can't focus on anything for long periods of time.
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I'm in. Name/Username: cherylllyn Current Weight: 214 lbs Total pounds you want to lose: 94 lbs Goal weight for March 31: 204 Goal Weight for April 30: 194 Goal Weight for May 31: 184 Something positive about yourself : I'm pretty much happy-go-lucky.
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For work no, for exercise yes.
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I have found munching on celery, carrots, broccoli, or apples (the fruits and veggies that take a while to chew) help me feel fuller. And they don't have as many calories to them.
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Add me
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Good luck with your weight loss journey. Feel free to add me.
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I'm in. Go ahead and add me.
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I've been battling my weight sense high school, especially the last ten years. I've been attempting to do something about it but I get started then alter a while get bored and quit. This site is the only thing I've stuck with. Feel free to add me.
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Count me in.
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I'm in!!!
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I know how you feel. I'm overweight and out of shape, but I have tried 30 shred, and I struggled at first but it got easier.
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Feel free to add me.
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Single here.
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You can do it!!! Just think positive.