Cherylllyn Member

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It's a new week. Start over. Everyone slips, some more then others. But it's ok.

Yes walking is a workout. It's easier on your joints then jogging/running.

Count me in. Feel free to add me.

Try drinking 8-10 8 fl oz glasses of water. It should help you stay hydrated. If that doesn't seem like enough then add more to what you drink.

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I'm in.

My goal is 30+ Most of it is walking with a little running thrown in. April 1: 2.90 April 2: 2.62 April 6: 4.02 April 7: 1.92 11.46 miles down and lots more to go.

I'm in!!! Feel free to add me.

Planning on starting C25K again, wouldn't mind having someone to do it with.

I live in Pennsylvania so either Hawaii or the Bahamas....somewhere's warm year around.

Cats are wierd but they are alot of fun to. At least mine is.

This one is good. I also like anything by Robin Carr, Linda Lael Miller, and Janet Dailey. Dean Koonz book the "Watchers" is good. Dian Palmer is good and so is Patrica Briggs.

I'm in. 10/1- 40 min walk 10 min strength training 10/2- have not done yet but will have doneby end of the night. Will post tomorrow. 1390 mins to go.

All fruits are good for you.

I'm in. Will a tempt 50-60 in July....starting today.

The way I see it, as long as you're sweating it should count. If your burning as many calories cleaning as you do working out it should count as a work out. I do every so often use cleaning as a workout but only if I've worked up a sweat. And it's not something I do on a daily basis. More like once a week deal (if that)…

You can add me. Height: 5'3 Age: 29 No kids Highest Weight: 235 Current Weight: 215 Goal Weight: 120 or there abouts.

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Have been on mfp sense November 2013. I do good for a while in logging food and exercise but then I slack off for a while, then I go back to logging everything. It's a vicious circle....I'm telling ya. Age: 29 Height: 5'3" SW: 225 CW: 215 Goal Weight: 120-130 I'll add you.

"Eye of the Tiger" I listen to a lot. "Stand" by Rascal Flatts is another one.

I'm doing c25k program to. I'm planning on doing my first 5k next month. Feel free to add me.

Funny but true. :laugh:

I'm in.

I'm on week three of the C25K program. Feel free to add me.:smile:

Hey, good to hear that I'm not the only one doing that program. I'm on week 3.

Some Ramin Noodles do and some don't. Sometimes the same brand will have beef or chicken stock in it. Just read the ingredient list.

I'm in. I'll post yesterday's, today's, and tomorrow's then.

I have found that if I want something different then plain old water, I put ice that has either mint leaves or blueberries in it. Gives it some flavoring, some antioxidants, and low calories (whatever is in the blueberries), also I put a few drops of lemon juice in some. Hope this helps.