JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories

    Week #2 - June 10 - Goal 350 minutes
    Mon: 152 min /566 calories
    Tue: 80 min /414 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2. Goal is 300 minutes.

    6/10 - 127 minutes.
    6/11 - 33 minutes.
    6/12 - 50 minutes.
    6/13 -
    6/14 -
    6/15 -
    6/16 -

    WTD 210
    Goal 300
    Remaining 90
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- June 3rd -- Goal 240 minutes: Total / min left: 266 / 0

    Week # 2 -- June 10th -- Goal 250 minutes
    Mon: 26 minutes (insanity)
    Tue: 25 minutes (hoola hoop)
    Wed: 50 minutes (insanity, inline skating)
    Thur: 51 minutes (bicycling)
    Fri:
    Sat:
    Sun:

    Total / min left: 152 / 98
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes/achieved 734 minutes

    Week # 2 -- June 10th - Goal 300 minutes

    Mon: 39 minute walk
    Tue: 92 minute walk
    Wed: 71 minute walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 202 / 98
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes/achieved 734 minutes

    Week # 2 -- June 10th - Goal 300 minutes

    Mon: 39 minute walk
    Tue: 92 minute walk
    Wed: 71 minute walk
    Thur: 60 minute swim, 57 minute walk
    Fri:
    Sat:
    Sun:

    Total / min left: 319 / +19
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- June 3rd -- Goal 240 minutes: Total / min left: 266 / 0

    Week # 2 -- June 10th -- Goal 250 minutes
    Mon: 26 minutes (insanity)
    Tue: 25 minutes (hoola hoop)
    Wed: 50 minutes (insanity, inline skating)
    Thur: 103 minutes (bicycling, insanity)
    Fri:
    Sat:
    Sun:

    Total / min left: 204 / 46
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories

    Week #2 - June 10 - Goal 350 minutes
    Mon: 152 min /566 calories
    Tue: 80 min /414 calories
    Wed: 36 min / 217 calories
    Thur:
    Fri:
    Sat:
    Sun:
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2. Goal is 300 minutes.

    6/10 - 127 minutes.
    6/11 - 33 minutes.
    6/12 - 50 minutes.
    6/13 - 78 minutes.
    6/14 -
    6/15 -
    6/16 -

    WTD 288
    Goal 300
    Remaining 12
  • Cherylllyn
    Cherylllyn Posts: 114 Member
    Bump
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Acheived it !! (overacheived by 45 minutes)
    Week # 2 -- June 10th -- Goal 450 minutes:
    Week # 3 -- June 17th -- Goal 450 minutes:
    Week # 4 -- June 24th -- Goal 450 minutes:

    Mon: 115 min walk
    Tue: 115 min walk
    Wed: 104 min walk
    Thur: 103 min walk
    Fri: 114 min walk
    Sat:
    Sun:

    Total:551
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories

    Week #2 - June 10 - Goal 350 minutes
    Mon: 152 min /566 calories
    Tue: 80 min /414 calories
    Wed: 36 min / 217 calories
    Thur: 95 min / 384 calories
    Fri:
    Sat:
    Sun:
    [/quote]
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes/achieved 734 minutes

    Week # 2 -- June 10th - Goal 300 minutes

    Mon: 39 minute walk
    Tue: 92 minute walk
    Wed: 71 minute walk
    Thur: 60 minute swim, 57 minute walk
    Fri: 300 minute walk
    Sat:
    Sun:

    Total / min left: 619 / +319
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2. Goal is 300 minutes.

    6/10 - 127 minutes.
    6/11 - 33 minutes.
    6/12 - 50 minutes.
    6/13 - 78 minutes.
    6/14 - 115 minutes.
    6/15 -
    6/16 -

    WTD 403
    Goal 300
    Remaining 0
  • cpanus
    cpanus Posts: 20,009 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 06/03 - 06/09 -- 818 total minutes; 68,600 total steps; total miles 57.07...missed my steps
    Week # 2 -- 06/10 - 06/16
    Week # 3 -- 06/17 - 06/23
    Week # 4 -- 06/24 - 06/30


    Mon: 130 mins walking, challenges, Slim in 6; total steps 10,317, total miles 4..50
    Tue: 250 mins walking, challenges, Slim in 6; total steps 18,689, total miles 9.50
    Wed: Business meeting in the middle of the day...in the middle of my vacation!; total steps 5,270, total miles 1.5
    Thur: 110 mins walking, challenges; total steps 9,269, total miles 4.50
    Fri: 136 mins walking, challenges; total steps 13,000, total miles 6.5
    Sat:
    Sun:

    Total min/steps: 626/56,545 Total mins/steps over/to go: 26/13,455 Total miles: 26.5
  • LouiseH238
    LouiseH238 Posts: 199 Member
    May: Goal 1360 minutes, completed 2830 minutes.

    Week # 1 -- June 3rd -- Goal 200 minutes/achieved 734 minutes

    Week # 2 -- June 10th - Goal 300 minutes

    Mon: 39 minute walk
    Tue: 92 minute walk
    Wed: 71 minute walk
    Thur: 60 minute swim, 57 minute walk
    Fri: 300 minute walk
    Sat: 42 minutes yoga, 180 minute walk
    Sun:

    Total / min left: 841 / +541
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2. Goal is 300 minutes.

    6/10 - 127 minutes.
    6/11 - 33 minutes.
    6/12 - 50 minutes.
    6/13 - 78 minutes.
    6/14 - 115 minutes.
    6/15 - 68 minutes.
    6/16 -

    WTD 471
    Goal 300
    Remaining 0
  • EchoDelta1013
    EchoDelta1013 Posts: 93 Member
    Week #2:
    This has been my routine for about a couple weeks and I usually rest on Sundays. I workout in the morning & afternoon:

    Week # 1 -- 06/03 - 06/09 --> 791 minutes and 3736 calories burned
    Week # 2 -- 06/10 - 06/16 --> 811 minutes and 3887 calories burned
    Week # 3 -- 06/17 - 06/23
    Week # 4 -- 06/24 - 06/30
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2. Goal is 300 minutes.

    6/10 - 127 minutes.
    6/11 - 33 minutes.
    6/12 - 50 minutes.
    6/13 - 78 minutes.
    6/14 - 115 minutes.
    6/15 - 68 minutes.
    6/16 - 135 minutes.

    WTD 606
    Goal 300
    Remaining 0

    Week 3 goal will be 300 minutes while on vacation.
  • xxhieixx
    xxhieixx Posts: 89 Member
    I'll join for 200 minutes a week :) I actually joined a 10 week challenge at my job and today is our last day. So this should help me keep motivated :)

    Week 1:
    6/03/2013 - 45 minutes Walking
    6/04/2013 - 60 minutes Zumba
    6/05 -
    6/06/2013 - 60 minutes zumba
    6/07 -
    6/08 -
    6/09/2013 - 40 minutes of walk/run
    Total: 205

    Week 2:
    6/10 -
    6/11 - 60 minutes of Zumba
    6/12 -
    6/13 - 60 minutes of Zumba
    6/14 -
    6/15 - 30 minutes walking and 40 minutes zumba
    6/16 - 20 minutes zumba
    Total: 210 minutes
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Actual : 413 :ohwell:
    Week #2 -- June 10th -- Goal 450 mins, Actual: 289 mins ( really bad week, need to try harder)
    Week # 3 -- June 17th -- Goal 450 mins, Actual:
    Week #4 -- June 24th --- Goal 450mins, Actual:

    Week #2

    Mon: 50 min. walk
    Tue: 50 min bike
    Wed: 40 min bike
    Thur: Bootcamp dvd level 2&3 35 mins, 84 min walk
    Fri: 30 min walk
    Sat: 0
    Sun: 0

    Total: 289/ 450
  • sylnova
    sylnova Posts: 100 Member
    Week # 2-- June 10th -- Goal 180 minutes:

    Mon: 35 min (treadmill walking + 3x15 chest press)
    Tue: 28 min running
    Wed: ---
    Thur: ---
    Fri: ---
    Sat: ---
    Sun: 33 min running

    Total / min left: 96 / 84


    Week # 3-- June 17th -- Goal 180 minutes:

    Mon: 45 min (treadmill walking + weight lifting)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Acheived it !! (overacheived by 45 minutes)
    Week # 2 -- June 10th -- Goal 450 minutes: Acheived it !! (overacheived by 101 minutes)
    Week # 3 -- June 17th -- Goal 450 minutes:
    Week # 4 -- June 24th -- Goal 450 minutes:

    Mon: 104 min walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:104
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories

    Week #2 - June 10 - Goal 350 minutes
    Mon: 152 min /566 calories
    Tue: 80 min /414 calories
    Wed: 36 min / 217 calories
    Thur: 95 min / 384 calories
    Fri: 125 min / 612 calories
    Sat: 93 min / 384 calories
    Sun: 251 min / 897 calories

    Weeks total: 832 min / 3,474 calories
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Weeks total:
  • daltem
    daltem Posts: 138 Member
    Week # 1 -- June 3rd -- Goal 200 minutes: Actual 526 minutes

    Week #2- June 10th Goal 300 minutes : Actual 495

    Week #3- June 17 Goal 500

    Mon: 75 (min) 750
    Tue: 30 /318
    Wed: 36/304
    Thur: 50 /476
    Fri: 88 /1041
    Sat: 116/1228
    Sun: 65 /500


    Total / min left: 495 min / 4776cal burn
  • sharae216
    sharae216 Posts: 162 Member
    Week # 1 -- June 3rd -- Goal 300 minutes: Actual 235
    Week # 2 - June 10 - Goal 250 minutes Actual 256
    Week #3 - June 17 - Goal 300 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/300
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 -
    6/19 -
    6/20 -
    6/21 -
    6/22 -
    6/23 -

    WTD 38
    Goal 300
    Remaining 262
  • cpanus
    cpanus Posts: 20,009 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 06/03 - 06/09 -- 818 total minutes; 68,600 total steps; total miles 57.07...missed my steps
    Week # 2 -- 06/10 - 06/16 -- 758 total minutes; 80,021 total steps; total miles: 37.24 ...a pretty good week!
    Week # 3 -- 06/17 - 06/23
    Week # 4 -- 06/24 - 06/30


    Mon: 142 mins walking, challenges, Slim in 6, Body Revolution; total steps 16,487, total miles 7.55
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 142/16,487 Total mins/steps over: 458/53,513 Total miles: 7.55
  • sylnova
    sylnova Posts: 100 Member
    Week # 2-- June 10th -- Goal 180 minutes: total 96 min :-(

    Week # 3-- June 17th -- Goal 180 minutes:

    Mon: 45 min (treadmill walking + weight lifting)
    Tue: 24 min running
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 69 / 111
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 - 58 minutes.
    6/19 -
    6/20 -
    6/21 -
    6/22 -
    6/23 -

    WTD 96
    Goal 300
    Remaining 204

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