JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • jadisfeigns
    jadisfeigns Posts: 57 Member
    Week 3 180 minutes of rollerblading or jogging!
    June 17th -60 (done
    June 18th-45 (done
    June 19th-
    June 20th-60
    June 21-
    June 22-60
    June 23
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes:

    Mon: 135 min / 704 calories
    Tue: 108 min / 509 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Weeks total:
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Acheived it !! (overacheived by 45 minutes)
    Week # 2 -- June 10th -- Goal 450 minutes: Acheived it !! (overacheived by 101 minutes)
    Week # 3 -- June 17th -- Goal 450 minutes:
    Week # 4 -- June 24th -- Goal 450 minutes:

    Mon: 104 min walk
    Tue: 104 min walk
    Wed: 107 min walk
    Thur:
    Fri:
    Sat:
    Sun:

    Week #3 Total: 315 minutes
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 - 58 minutes.
    6/19 - 102 minutes.
    6/20 -
    6/21 -
    6/22 -
    6/23 -

    WTD 198
    Goal 300
    Remaining 102
  • sylnova
    sylnova Posts: 100 Member
    Week # 2-- June 10th -- Goal 180 minutes: total 96 min :-(

    Week # 3-- June 17th -- Goal 180 minutes:

    Mon: 45 min (treadmill walking + weight lifting)
    Tue: 24 min running
    Wed: ---
    Thur: 31 min running
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 80
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 - 58 minutes.
    6/19 - 102 minutes.
    6/20 - 45 minutes.
    6/21 -
    6/22 -
    6/23 -

    WTD 243
    Goal 300
    Remaining 57
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Acheived it !! (overacheived by 45 minutes)
    Week # 2 -- June 10th -- Goal 450 minutes: Acheived it !! (overacheived by 101 minutes)
    Week # 3 -- June 17th -- Goal 450 minutes:
    Week # 4 -- June 24th -- Goal 450 minutes:

    Mon: 104 min walk
    Tue: 104 min walk
    Wed: 107 min walk
    Thur: 110 min walk
    Fri: 104 min walk
    Sat:
    Sun:

    Week #3 Total: 529 minutes
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 06/03 - 06/09 -- 818 total minutes; 68,600 total steps; total miles 57.07...missed my steps
    Week # 2 -- 06/10 - 06/16 -- 758 total minutes; 80,021 total steps; total miles: 37.24 ...a pretty good week!
    Week # 3 -- 06/17 - 06/23
    Week # 4 -- 06/24 - 06/30


    Mon: 142 mins walking, challenges, Slim in 6, Body Revolution; total steps 16,487, total miles 7.55
    Tue: 155 mins walking, challenges, Slim in 6, Body Revolution; total steps 14,893, total miles 6.82
    Wed: REST DAY ...total steps 6,335, total miles 2.90
    Thur: REST DAY #2 ...total steps 5,050, total miles 2.31
    Fri:
    Sat:
    Sun:

    Total min/steps: 297/41,765 Total mins/steps over: 303/28,235 Total miles: 19.58
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 - 58 minutes.
    6/19 - 102 minutes.
    6/20 - 45 minutes.
    6/21 - 112 minutes.
    6/22 -
    6/23 -

    WTD 355
    Goal 300
    Remaining 0
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 -- June 3rd -- 300 minutes, Goal 200 minutes: Made it (100 over)
    Week # 2 -- June 10th -- 180 minutes Goal 260 minutes: didn't make it
    Week #3 -- June 17th -- Goal 180

    Mon: 7750 steps
    Tue: 30 minute walk 7780 steps
    Wed: 6380 steps
    Thur: 30 minute walk 10310 steps
    Fri: 30 minute walk
    Sat: 60 minutes Aquafit
    Sun:

    Total / min left: 180/ 0
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 - 58 minutes.
    6/19 - 102 minutes.
    6/20 - 45 minutes.
    6/21 - 112 minutes.
    6/22 - 30 minutes.
    6/23 -

    WTD 385
    Goal 300
    Remaining 0
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 06/03 - 06/09 -- 818 total minutes; 68,600 total steps; total miles 57.07...missed my steps
    Week # 2 -- 06/10 - 06/16 -- 758 total minutes; 80,021 total steps; total miles: 37.24 ...a pretty good week!
    Week # 3 -- 06/17 - 06/23
    Week # 4 -- 06/24 - 06/30


    Mon: 142 mins walking, challenges, Slim in 6, Body Revolution; total steps 16,487, total miles 7.55
    Tue: 155 mins walking, challenges, Slim in 6, Body Revolution; total steps 14,893, total miles 6.82
    Wed: REST DAY ...total steps 6,335, total miles 2.90
    Thur: REST DAY #2 ...total steps 5,050, total miles 2.31
    Fri: 178 minutes walking, Slim in 6, Body Revolution, challenges; total steps 16,245, total miles 7.84
    Sat: 160 minutes, recumbent, challenges, Slim in 6, BR; total steps 6,954, total miles 16.18
    Sun:

    Total min/steps: 635/65,964 Total mins/steps over/to go: 35/4,036 Total miles: 43.60
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/17 - 38 minutes.
    6/18 - 58 minutes.
    6/19 - 102 minutes.
    6/20 - 45 minutes.
    6/21 - 112 minutes.
    6/22 - 30 minutes.
    6/23 - 55 minutes.

    WTD 440
    Goal 300
    Remaining 0

    Goal for week 4 will be 400 minutes.
  • sylnova
    sylnova Posts: 100 Member
    Week # 2-- June 10th -- Goal 180 minutes: total 96 min :-(

    Week # 3-- June 17th -- Goal 180 minutes:

    Mon: 45 min (treadmill walking + weight lifting)
    Tue: 24 min running
    Wed: ---
    Thur: 31 min running
    Fri: 70 min (elliptical + stepper + treadmill + weight lifting)
    Sat: ---
    Sun: ---

    Total / min left: 170 / 10 Almost!

    Week # 4-- June 25th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Actual : 413 :ohwell:
    Week #2 -- June 10th -- Goal 450 mins, Actual: 289 mins ( really bad week, need to try harder)
    Week # 3 -- June 17th -- Goal 450 mins, Actual: 140 ( wow I'm doing terrible this month, need a kick in the rear to get going again)
    Week #4 -- June 24th --- Goal 450mins, Actual:

    Week #3

    Mon: 40 min bike
    Tue: 0
    Wed: 30 min bike
    Thur: 0
    Fri: 70 min walk
    Sat: 0
    Sun: 0

    Total: 140/ 450
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Acheived it !! (overacheived by 45 minutes)
    Week # 2 -- June 10th -- Goal 450 minutes: Acheived it !! (overacheived by 101 minutes)
    Week # 3 -- June 17th -- Goal 450 minutes: Acheived it !! (overacheived by 79 minutes)
    Week # 4 -- June 24th -- Goal 450 minutes:

    Mon: 106 min walk
    Tue:
    Wed:
    Thur:
    Fri:

    Week #4 Total: 106 minutes
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/24 - 69 minutes.
    6/25 -
    6/26 -
    6/27 -
    6/28 -
    6/29 -
    6/30 -

    WTD 69
    Goal 400
    Remaining 0
  • sylnova
    sylnova Posts: 100 Member
    Week # 2-- June 10th -- Goal 180 minutes: total 96 min :-(
    Week # 3-- June 17th -- Goal 180 minutes: total 170 Almost there!

    Week # 4-- June 25th -- Goal 180 minutes:

    Mon: 45 min (treadmill + weight lifting + abs)
    Tue: 29 min (running)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 104 / 76
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes:

    Mon: 135 min / 704 calories
    Tue: 108 min / 509 calories
    Wed: 58 min / 438 calories
    Thur: 62 min / 281 calories
    Fri: 110 min / 514 calories
    Sat: 272 min / 1,046 calories
    Sun: 307 min / 1,070 calories

    Weeks total: 1,052 minutes / 4,562 calories
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes: Total 1,052 min/ 4,562 calories
    Week #4 - June 24- Goal 500 minutes

    Mon: 270 min / 969 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Weeks total:
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/24 - 69 minutes.
    6/25 - 35 minutes.
    6/26 -
    6/27 -
    6/28 -
    6/29 -
    6/30 -

    WTD 104
    Goal 400
    Remaining 296
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 -- June 3rd -- 300 minutes, Goal 200 minutes: Made it (100 over)
    Week # 2 -- June 10th -- 180 minutes Goal 260 minutes: didn't make it
    Week #3 -- June 17th -- 180 minutes, Goal 180 made it
    Week #4 -- June 24 -- Goal 180

    Mon: over 9000 steps
    Tue: 60 minutes of Aquafit over 10,000 steps
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 1200
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/24 - 69 minutes.
    6/25 - 35 minutes.
    6/26 - 78 minutes.
    6/27 -
    6/28 -
    6/29 -
    6/30 -

    WTD 182
    Goal 400
    Remaining 218
  • sylnova
    sylnova Posts: 100 Member
    Week # 2-- June 10th -- Goal 180 minutes: total 96 min :-(
    Week # 3-- June 17th -- Goal 180 minutes: total 170 Almost there!

    Week # 4-- June 25th -- Goal 180 minutes:

    Mon: 45 min (treadmill + weight lifting + abs)
    Tue: 29 min (running)
    Wed: 27 min (wiifit)
    Thur: 29 min (running)
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 20
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes: Total 1,052 min/ 4,562 calories
    Week #4 - June 24- Goal 500 minutes

    Mon: 270 min / 969 calories
    Tue: 165 min / 604 calories
    Wed: 287 min / 933 calories
    Thur:
    Fri:
    Sat:
    Sun:

    Weeks total:
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/24 - 69 minutes.
    6/25 - 35 minutes.
    6/26 - 78 minutes.
    6/27 - 74 minutes.
    6/28 -
    6/29 -
    6/30 -

    WTD 256
    Goal 400
    Remaining 144
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes: Total 1,052 min/ 4,562 calories
    Week #4 - June 24- Goal 500 minutes

    Mon: 270 min / 969 calories
    Tue: 165 min / 604 calories
    Wed: 287 min / 933 calories
    Thur: 60 minutes/ 253 calories
    Fri:
    Sat:
    Sun:

    Weeks total:
  • msjames1999
    msjames1999 Posts: 528 Member
    Week # 1 -- June 3rd -- Goal 450 minutes: Acheived it !! (overacheived by 45 minutes)
    Week # 2 -- June 10th -- Goal 450 minutes: Acheived it !! (overacheived by 101 minutes)
    Week # 3 -- June 17th -- Goal 450 minutes: Acheived it !! (overacheived by 79 minutes)
    Week # 4 -- June 24th -- Goal 450 minutes: Acheived it !! (overacheived by 16 minutes)


    Mon: 106 min walk
    Tue: 104 min walk
    Wed: 105 min walk
    Thur: 106 min walk
    Fri: 45 min walk

    Week #4 Total: 466 minutes
  • sajeffe
    sajeffe Posts: 850 Member
    Week 3. Goal is 300 minutes.

    6/24 - 69 minutes.
    6/25 - 35 minutes.
    6/26 - 78 minutes.
    6/27 - 74 minutes.
    6/28 - 24 minutes.
    6/29 -
    6/30 -

    WTD 280
    Goal 400
    Remaining 120
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    April: 4,082 Min - 20,967 Calories
    May:

    Week # 1 -- June 3rd -- Goal 350 minutes: Total 1,433 min / 7295 calories
    Week #2 - June 10 - Goal 350 minutes: Total 832 min/ 3,474 calories
    Week #3 - June 17 - Goal 350 minutes: Total 1,052 min/ 4,562 calories
    Week #4 - June 24- Goal 500 minutes

    Mon: 270 min / 969 calories
    Tue: 165 min / 604 calories
    Wed: 287 min / 933 calories
    Thur: 60 minutes/ 253 calories
    Fri: 51 min / 200 calories
    Sat:
    Sun:

    Weeks total:

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