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best advice I can give is stay with it. there will be days when you will struggle to get motivated or you might be a little sore. you can always make up an excuse in your head at those points. just put on your sneakers and do it anyway on those days. Even a scaled down or less rigorous workout that day will leave you…
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AWESOMENESS!!! WAY TO GO!!!! ABSOLUTELY GREAT DEDICATION!!
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wow. amazing dedication and transformation! you should be VERY proud. takes an amazing level of focus and desire to pull off. WTG!!
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Amazing dedication! great inspiration! you simply rock.
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WOW DUDE. THATS AWESOME STUFF!!! YOU LOOK GREAT! 5 yrs later wow. I only am 1/2 way thru a similar story...hope I can write my ending in a similar fashion someday. Thanks for the inspiration.
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amazing story. u look great!
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red hot...great idea!
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excellent!
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try miracle noodles...zero carbs/zero calories. use as replacement for pasta,rice,stir fry,etc. they absorb the taste of whatever they are cooked with. easy to make just follow prep directions. they are made from Japanese Yam plant. U can often get them 50% off with groupon,google offers, eversave,etc. they have worked…
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cool group. I'll join in next week!
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new myself. I'll add you. good luck
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I just started this week. Used to be in amazing shape @ 35-37. Somehow ended up obese. its time to turn back the clock and priortize me over work! looking to drop 80-100 pounds. I believe in the power of groups so friend me if you like as we chip away at our health. Good luck everyone! Marty OKeefe
