vivek85 Member

Damn Yes..

woooo, what a coincidence!!! me too.

Thanks Guys, I am going to check with a dermatologist soon (struggling to get an appointment. Hives are not in my face or air way, but every where else. You can write on my back. lol.. Feeling better for last two days. Thanks a lot for your advise, especially #TrailRunner for your prayer :)

@thelowhistami: I really agree with you. Healthy diet in a wrong way. I can see how I stuffed up my body. For sure I am aware that I can fix it by diet. I will keep a variety in my diet with low histamine and also look in to my Vitamin needs. Thank you very much.

Thanks:) Ye Soap. But I went back to old one 2 days ago. Will test in this Easter break!!

Thanks. My one also has the strap and this one had a very good review (FT4). One of my client who runs a Sports Equip store sold hundreds of FT4. You know it is not a problem if it reads less than the machine, but you will doubt if it is more !!. that's what happened to me.

OK, I bought FT4. Now my problem is my HRM says I burn 428 Clas for 31 mins, while my elliptical trainer says I did 350. Which is true. My avg heart rate was 155 BPM for 31 mins and I am a (Male,29yrs,171cm).

Any other opinion guys..

Thanks Mockey:)

Male, 29 Starting Weight : 85.5 kg (188.49 lb) Last Weighed : 82 kg (180.7 lb) -- Have 4 more days to my next scheduled weighing date. Goal Weight : 60kg (132 lb) Exercise: Just Cardio (Elliptical trainer, 30 mins for 5 days & 60 mins on Sunday). Diet: 1200cal ( 99% of time it is weetbix, Tuna, Wholemeal bread, Pasta,…

Go for it. If I (a lazy scum) can do it then of course you can do it. For the first month i was on my own and for the second I got 1 friend to advise me and for next month I am on spree to add friends.

That's a catchy title!! Apply Within.. You got ideas ;)

Stick to South Indian vegetarian food, Light,healthy and not too much masala. Things like Idly,Dosa, Sambar, any indian fish dish. No Naan but rotti is good. Strictly no food court foods or 2 curry for $8.

Self motivation is a key. Of course, when you have people to motivate you then it will take to another horizon (Like adding nitro to your car). However, you can still reach the goal with the petrol. That's what I say to myself quite often. Imagine a healthier you from an year on and you will be a completely a different…

1 good friend :)

Used to be an addict for V ( popular one in AUS). Gave up 2 yrs ago.

Yes Really, such a small fruit . My eyeballs almost came out when I learned about it!!

Vitamin C - 1 KIWI fruit (100 grams will give 155% vitamin C for a day!!!) .

Thanks a ton Pu_239 :)

Thanks mate. Any suggestions on this "http://www.myfitnesspal.com/topics/show/836301-loosing-just-water". Don't know I am hijacking this post!!

Thanks guys, VERY useful. I don't have any condition but I was bit anxious after someone told me that consuming too much sugar will store bad fat. Forgot to ask him he means natural sugar or added. By the way I also didn't like having sandwich twice a day and switch to wholemeal Pasta :) god I hate cooking.