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Some of you people who reply can be so nasty. Seriously.. Therapy? Just because someone wants to jump start their diet with a 3 day diet? People fast with less calories than that.. geez. Anyway.. I've done this 3 day military diet.. lost 7lbs in 3 days not weeks.. have kept it off. You get 4 days off, during those 4 days…
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BUMP! That is the whole point of his question though. To know what he is burning throughout the day to get a pretty accurate reading as to what his caloric goal should be to lose x amount of weight per week. I to would like to know what I burn throughout the day for the same exact reason. Any new products out there that…
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I wish that was completely true.. I swear.. Eat healthy.. and still not seeing the scale move. Pretty frustrating. I heard about the venus factor and it looks really interesting to me. Being a female, our bodies run differently. I am hoping this will something that can truly help rev up the female metabolism
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The calories burned is actually pretty accurate. I was told at my gym that they machines are not That accurate and the rather the low end then someone working out and think they are burning to much. Also.. this goes by your heart rate that which is measuring you constantly. Everyone works at different levels. I loooove…
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Beans really are great! and is a pie chart available on here?
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Grew up with them! love em! and I want both Jordan and Donnie!. Muahaha! lol
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Just remember, you are doing this for YOU! no one else. SO you feel healthy, and better about yourself. Don't let anyone take that from you. My bf is pretty similar but I know he is really just trying to help me and I can be difficult when I want something. They think that if you have any type of snack, you are falling off…
