gs1941 Member

I was in the same position as you until last week when I tried on a top that I work last June and it did not fit at all......that's when I said I am starting this very moment....I've been logging my food as accurately as possible, drinking lots of water and trying to workout 5/week. It will be a long but rewarding journey!…

Feel free to add me also. I am looking for friends to be accountable with. I am in a similar situation, I used this app about 2 years ago with much success then fell off the wagon entirely! However, I am back and I want to look and feel great!!

I would love to! :)

My breakfast go to's: 1. 1 Whole egg & 1/4 cup of egg white omlette with mixed veggies & 1 slice of pumpernickel/whole wheat toast 2. Fiber 1 cereal w/ 1 banana and unsweetened almond milk 3. 2 Hard boiled eggs w/ half grapefruit &1 slice of whole wheat/pumpernickel toast, a tomato and half a avocado 4. Overnight Oats (1/3…

Hi!! I am starting College in 2 weeks. I gained about 25 lbs in my first year of college last year. I am looking to loose about 30 lbs. Feel free to add me for motivation and support!! :smile:

Love orange theory!!! OTF mixed with some hot yoga is the best!

Try davids tea. They have so many flavours and they are SOOO delicious!!

I love hot yoga. I go to Moksha Yoga every Sunday and it is only $5.00. It is a great workout and you feel extremely calm and relaxed after. Just remember to drink lots of water before practice and after!!!

You look absolutely amazing!! Keep up the great work!!

45 minutes of cardio/day + strength training.

I just bought the POLAR FT40 & I used it yesterday for the first time..it is absolutely amazing!!!

Also, bring LOTS of snacks (Healthy ones of course) because if you get hungry you always have them and won't resort to buying something from the cafeteria.

Are you able to pack your lunches at home, do a healthy and big grocery shopping. The night before school, pack your lunch and all your snacks, that's what I do, helps me a lot in University. Sometimes it is SOOOOO tempting, but i've been strong over a month now & the good thing is classes are over in less than 2…

Great post!

SW - 187.0 CW - 186.0 Happy with 1 lb a week! :) Great job to everyone!

Great job!

Hey! I just started. I finished Week 1 Day 2 yesterday...are you able to run a solid 5 K now...has it helped significantly?

Today I did Jillian Michaels 30 Day Shred (Survived Day 1)!!! & 30 minutes of C25K on the treadmill (Day 2 Complete!--YAY)

Hey! Welcome, I just started logging not too long ago & started looking at all these forums a day or too ago. Feel free to add me. Love having friends for encoruagement & support and to share ideas. Best of Luck!

feel free to add me too!!

Hi Everyone! My name is Stephanie. Looking to shed about 30 lbs. Looking forward to this challenge. Feel free to add me! love the Motivation & support from everyone. Best of luck to everyone, we are all in this together! xox

Hey Everyone! Excited for this challenge. I look forward to all challenges and find it keeps me focused at all times! SW = 187.0

march 20 march 27 april 3 april 10 :)

SW: 187.0 GW after 4 weeks: 180

looking forward to the weigh-ins looks like this will be a great group with strong motivating people! Good luck everyone!!

This is amazing! Good for you, keep up the great work!!!

haha! Thank goodness it is not just me!! Think i gotta ditch the banana!

Thanks guys! :)

Drink lots of water & green tea ... works amazing!