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Hitting Protein Goals
Hey everyone, I'm having a hard time hitting my protein goal....I am a full-time student and working part-time. I am also a member at Orange Theory Fitness where I go 5-6 x per week. Can anyone recommend any quick and easy protein snacks (dairy free, my stomach is extremely sensitive to dairy products)...... Thanks!
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Starting Fresh .... again (student)
Hey everyone! I'm starting MFP again...I used poppylocks to calculate my macros and I am having a really hard time meeting my macros daily....I will try to log my food perhaps the night before. I do meal prep usually on Sundays. Being a full-time student(I will be graduating in June) + working 2 part-time jobs is really…
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Carb cycling
hey everyone! Has anyone tried carb cycling? Any reviews or thoughts on this would be appreciated!
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kickboxing?
I'm thinking about starting Kickboxing and I'm just wondering if anyone has had an positive results with kickboxing?
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hot yoga anyone?
I'm thinking of trying hot yoga. Keep in mind, I have never done yoga before. I do however work out regularly. Just wanted to know if anyone has any tips/thoughts on this. Thanks!
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Sugar
Hey! I've been going over my sugar daily amount and I'm not sure why...I've been eating lots of fruits and veggies...any help/suggestions would be great! :smile:
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HELP!!!!!!!!!!!!
hey everyone, i need HELP! When i go to enter general circuit training onto my exercises nothing comes up!! WHY?!?!?!? BUt on the other screen when i search it it gives me circuit training, general...helP!
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are you looking for a new challenge?
Hey Everyone! If anyone is looking for a challenge join the Truly Committed Boot Camp group .. great motivating people to help everyone out! This will for sure be a success!! http://www.myfitnesspal.com/groups/home/12853-truly-committed-boot-camp Hope to see lots of you there! xox
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Daily Value
Hey Everybody! Was wondering if anyone else is having trouble staying within their daily value of nutrition. I've been logging for just over a week and i'm wondering if anyone has any tips or if it is completely normal at first for this to happen? Thanks!!!!
