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Thank you both!
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I also have the Flex! Just got it last night and I love it so far! Only disadvantage is not being able to see your step count until you sync it to your phone. Feel free to add me! Sharon
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Thank you Shannon!
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bump!
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Thank you. I was trying to figure out how to log it so I get the correct amount of calories burned for my weight based on the speed changes and incline height. I guess I should have stated that in the first post!
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Thanks all! Any other suggestions? Sharon
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CW= 187.2
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Sunny180 ~ THANK YOU! I also think this will help motivate me! It's printing now... Sharon
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Yes! Is there anyway I can get the chart bigger? I tried copy and pasting it into Word but it just made it blurry. Any suggestions? Sharon
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Hi All! My name is Sharon and I am 26. I work full time and part time. Full time I am the assistant director of a child care center and part time I work at Target. I am excited to get started and just hope I stick to it! I tend to fall off the bandwagon! My CW is 183 and my GW is 140. If you would like, please feel free to…
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"No matter how slow you go, you are still lapping everybody on the couch" "My summer body is in progress...just you wait!"
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Hello Everyone! My name is Sharon and I am 26 years old. I work at a child care center as an assistant director. I have already lost about 23 pounds and I am looking to lose at least 40 more to get to my goal weight. I have highs and lows in terms of weight loss and sticking to a program. My resolution for 2014 is to stick…
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Thanks! Hoping I stick to this group! Sharon
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Thanks all! Sharon
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I started it today. Are you supposed to doit everyday? I might die! Lol jk
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I am thinking about purchasing the DVD. What equipment would I need? How intense are the workouts?
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Personally, I don't feel it matters. If I work out at night, I stay up late because I am energized. If I didn't start work so early, I'd rather go in the mornings. I would also eat before a work out to get energy! Have a great day, Sharon
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I was debating a heart rate monitor....what's the pros/cons? Can anyone recommend a fairly priced one?
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All 3. Mainly to lose weight and gain muscle
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Hi all! My name is Sharon and I am 25. I work full time and take 3 classes at my local college. I am looking to be in a bikini at the end of the summer for our beach trip! Good luck all! Sharon
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Thank you both! Sharon
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Also, I have a Fitbit that counts calories. How accurate might that be?
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Thanks all! Rodeo_cowgirl....you are busy!! I go to school part time, work full time as an assistant director of a child care center, teach a religious education class Sunday mornings and spend time with my boyfriend on the weekends!
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Hi all! I'm 25 and would like some more friends! I work full time and go to school full time! Add me if you'd like! Sharon
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I'm struggling to stay under my goal. MFP set my calorie goal based on the weight I want to lose. If I eat the total plus the exercise calories, how do I lose weight? Thanks! Sharon
