Boot Camp

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sassy15241
sassy15241 Posts: 46 Member
in Fitness and Exercise
Hello!
I am finally back on here and tracking my food and wearing my Fitbit. Tonight I am taking a fitness boot camp class and wondered how that can be tracked/added in on here?

Also, does anyone have a suggestion for when I'm on my treadmill. Should I wear the fitbit and count it as steps or count it as just walking on the treadmill?

Thanks!

Sharon

Replies

  • sassy15241
    sassy15241 Posts: 46 Member
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    bump!
  • ShannonMpls
    ShannonMpls Posts: 1,936 Member
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    hi Sharon,

    I'd log boot camp as "circuit training" in the cardio database - assuming it's one of those awful, sweat-pouring, I kinda want to die classes that I'm familiar with, it's a pretty high calorie burn. Circuit training might be a small underestimate but it will be in the ballpark.

    In my experience, fitbit tracks walking really reliably so I personally would just use fitbit's calculations for treadmill walking.

    Shannon
  • sassy15241
    sassy15241 Posts: 46 Member
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    Thank you Shannon!

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