serge1111

I am the same but i did lose inch in my waste i need somebody to give a balance menu i think i am not eating enough maybe that your problem

i have been on a diet for now almost a month also bike 1 hour a day did not lose weight but my closes are getting loser very lose hope to lose weight soon

i know how you feel i am the same way i have been dieting for about 3 week and i have not lost nothing hang in there

thank you all

i am having a bad day i hate all my calories and did my exercise but i feel drepress i know it only been a week of diet just trouwing out there