angserino

I get up at 4:00 am to go to the gym.

135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done! I have only lost 19 lbs. in 10 months. Grr.......

Looks like you have plenty now! LOL I understand what you are saying. I am getting ready to delete my "friend collectors". I take the time everyday to check on my mfp friends and to offer what I can. Even on vacation. I think it is so important for our success. I also don't want a friend who has so many that they can't get…

I love Les Mills. Body Pump is the best thing I have come across yet. I actually get excited when it's time for class! We are getting the other classes in October and I can't wait!

Thanks for sharing this. I will be giving this a try.

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Never had anyone to do that. If they told me I was pretty, that was it. However, my son told me that I was beautiful but a little too fat. LOL Others in the room started to scold him for saying that, I stopped them. It was okay because he was right!

Thanks for sharing.

Have all the ingredients. Will be making this tonight. Thanks for sharing!

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Yum! Can't wait to try these. Thanks!

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I'm not sure if I am glad that I'm not the only one who feels this way or to be worried that I may not ever look less than fat in my eyes. Some of you have lost a bunch and still see yourselves fat. Sounds like there is no hope for me. I have lost 19lbs and 21.5 inches in 6 months. I can see some changes in my and am…

Thanks for taking the time to post that! Beautifully said!:happy:

I understand what you mean OP. I have been on diets, but THIS time, I'm not on one. I decided to change my ways. I decided to change the way I look at food, what I put in my mouth and to include exercising as a daily task just like brushing my teeth. When people ask how I'm doing on my diet, I ask what diet? I'm not on a…

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It needs to be made known that NOT everyone born and raised in the South talks like this. You can tell who is doing it in a flirty way and who isn't. I kind of think it is tacky. That is just MY opinion. Not knocking anyone that does it.

Hi there, I am 47 and have been at this faithfully almost 6 months now. It takes work and dedication but it CAN be done. I am living proof of it! You may add me if you want BUT only if you are serious. I will offer you as much support and help as I can. My MFP friends have been such a great support for me. Most of us are…

Wow! I thought I was the only one that had this problem. My toes go numb after being on the elliptical for an hour. When I go backwards, it goes away. Some interesting suggestions here. Thanks, OP for posting.

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You look amazing!!! ("I've been losing and moving down in sizes, but I've had a hard time really seeing the improvement in how I look.") ^^I feel the same way. I have people telling me all the time that they can see a big change but when I look in the mirror, I still see me just as big. :ohwell: Keep up the great work! I…

I always log mine unless I have had too much to remember what I actually consumed! That was the case last Saturday night!!

I totally agree! I don't mind friending people if they are here for the right reasons, but this is not facebook. I am not trying to see how many friends I can get. Also, if you are going to comment on my food diary, at least look at it and read it. Don't tell me it's good if it isn't. Tell me where I can make a change and…

I seriously didn't know you could make all this with protein powder. Where can I get the recipes please?

Congratulations on your decision. That is the first step. I have found that it is very important to log and be accountable. I have some really great MFP friends that really help too! Feel free to add me if you would like. I will do my best to be there for you. Make sure your diary is open so at least your friends can see.…

Exactly!!!

So funny!! Sounds like my house! Not me does almost everything around here!

LOL! It is!! :-)

Anyone that is active and has their diary open can add me. I am on here several times a day. My diary is open to my friends and I like to be as active as I can with them. I have met some awesome friends on here that are always so encouraging and helpful!! I could not do this with out them! We are all in this together!